| November 2019 |
| Sun 3rd: |
162 *
|
14%
|
fat: 12.77g |
| |
protein: 4.64g |
| |
carbs: 10.07g |
|
-
|
-
|
| October 2019 |
| Sun 27th: |
383 *
|
32%
|
fat: 31.87g |
| |
protein: 17.98g |
| |
carbs: 5.39g |
|
-
|
-
|
| Mon 21st: |
400 *
|
33%
|
fat: 28.35g |
| |
protein: 24.21g |
| |
carbs: 13.15g |
|
-
|
-
|
| Sun 20th: |
838 *
|
70%
|
fat: 56.59g |
| |
protein: 47.73g |
| |
carbs: 33.08g |
|
-
|
-
|
| March 2019 |
| Thu 7th: |
342 *
|
28%
|
fat: 21.87g |
| |
protein: 16.50g |
| |
carbs: 18.73g |
|
-
|
-
|
| October 2018 |
| Sat 20th: |
578 *
|
48%
|
fat: 44.57g |
| |
protein: 32.74g |
| |
carbs: 9.97g |
|
-
|
-
|
| Fri 19th: |
984 *
|
82%
|
fat: 81.24g |
| |
protein: 34.27g |
| |
carbs: 32.14g |
|
-
|
-
|
| May 2018 |
| Tue 22nd: |
477 *
|
32%
|
fat: 32.30g |
| |
protein: 19.25g |
| |
carbs: 30.46g |
|
-
|
-
|
| Mon 21st: |
693 *
|
46%
|
fat: 67.30g |
| |
protein: 19.82g |
| |
carbs: 1.01g |
|
-
|
-
|
| April 2018 |
| Sun 15th: |
399 *
|
27%
|
fat: 33.34g |
| |
protein: 20.02g |
| |
carbs: 4.75g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
811 *
|
51%
|
fat: 84.00g |
| |
protein: 11.00g |
| |
carbs: 1.66g |
|
-
|
-
|
| Sun 4th: |
1347 *
|
75%
|
fat: 92.44g |
| |
protein: 93.69g |
| |
carbs: 35.80g |
|
-
|
-
|
| Sat 3rd: |
1389 *
|
77%
|
fat: 125.40g |
| |
protein: 41.39g |
| |
carbs: 23.72g |
|
-
|
-
|
| Thu 1st: |
613 *
|
34%
|
fat: 43.99g |
| |
protein: 32.59g |
| |
carbs: 22.98g |
|
-
|
-
|
| February 2018 |
| Sun 25th: |
861 *
|
48%
|
fat: 36.10g |
| |
protein: 85.51g |
| |
carbs: 41.73g |
|
-
|
-
|
| Mon 19th: |
757 *
|
42%
|
fat: 59.23g |
| |
protein: 42.49g |
| |
carbs: 14.09g |
|
-
|
-
|
| Sun 18th: |
1565 *
|
87%
|
fat: 135.61g |
| |
protein: 60.51g |
| |
carbs: 25.28g |
|
-
|
-
|
| Mon 12th: |
444 *
|
25%
|
fat: 33.41g |
| |
protein: 31.46g |
| |
carbs: 5.05g |
|
-
|
-
|
| Sun 4th: |
832 *
|
46%
|
fat: 63.32g |
| |
protein: 55.25g |
| |
carbs: 11.49g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
293 *
|
16%
|
fat: 23.00g |
| |
protein: 10.30g |
| |
carbs: 11.48g |
|
-
|
-
|
