| May 2018 |
| Fri 4th: |
2620 *
|
98%
|
fat: 47.28g |
| |
protein: 192.84g |
| |
carbs: 347.07g |
|
-
|
-
|
| Wed 2nd: |
3348 *
|
108%
|
fat: 89.88g |
| |
protein: 197.18g |
| |
carbs: 427.34g |
|
-
|
-
|
| Tue 1st: |
1031 *
|
33%
|
fat: 15.53g |
| |
protein: 53.77g |
| |
carbs: 159.06g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1177
|
38%
|
fat: 15.80g |
| |
protein: 116.03g |
| |
carbs: 137.37g |
|
-
|
-
|
| Fri 27th: |
1212 *
|
42%
|
fat: 19.17g |
| |
protein: 122.35g |
| |
carbs: 130.99g |
|
-
|
-
|
| March 2018 |
| Mon 5th: |
622 *
|
21%
|
fat: 18.94g |
| |
protein: 46.90g |
| |
carbs: 63.79g |
|
-
|
-
|
| Sun 4th: |
1945 *
|
67%
|
fat: 44.61g |
| |
protein: 93.33g |
| |
carbs: 302.62g |
|
-
|
-
|
| Fri 2nd: |
1295 *
|
45%
|
fat: 25.46g |
| |
protein: 101.40g |
| |
carbs: 167.05g |
|
-
|
-
|
| Thu 1st: |
855 *
|
29%
|
fat: 16.46g |
| |
protein: 75.74g |
| |
carbs: 98.06g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1735 *
|
60%
|
fat: 52.05g |
| |
protein: 98.50g |
| |
carbs: 216.32g |
|
-
|
-
|
| Tue 27th: |
2381 *
|
82%
|
fat: 99.99g |
| |
protein: 127.60g |
| |
carbs: 238.47g |
|
-
|
-
|
| Mon 26th: |
2179
|
75%
|
fat: 44.93g |
| |
protein: 135.56g |
| |
carbs: 304.40g |
|
-
|
-
|
| Sun 25th: |
1871 *
|
65%
|
fat: 41.22g |
| |
protein: 126.67g |
| |
carbs: 249.24g |
|
-
|
-
|
| Fri 23rd: |
1912 *
|
66%
|
fat: 36.64g |
| |
protein: 140.94g |
| |
carbs: 257.77g |
|
2310*
|
 398
|
| Thu 22nd: |
2354 *
|
76%
|
fat: 61.13g |
| |
protein: 162.67g |
| |
carbs: 292.42g |
|
2302*
|
 52
|
| Wed 21st: |
2228 *
|
72%
|
fat: 69.90g |
| |
protein: 201.45g |
| |
carbs: 194.70g |
|
3014*
|
786
|
| January 2018 |
| Mon 29th: |
40 *
|
2%
|
fat: 0.33g |
| |
protein: 2.73g |
| |
carbs: 8.99g |
|
-
|
-
|
| Tue 9th: |
422 *
|
17%
|
fat: 25.75g |
| |
protein: 40.84g |
| |
carbs: 4.47g |
|
-
|
-
|
| Mon 8th: |
316 *
|
13%
|
fat: 16.14g |
| |
protein: 37.55g |
| |
carbs: 4.47g |
|
-
|
-
|
| Sun 7th: |
499 *
|
20%
|
fat: 31.46g |
| |
protein: 35.48g |
| |
carbs: 19.95g |
|
-
|
-
|
