February 2018 |
Mon 26th: |
332 *
|
16%
|
fat: 14.50g |
| |
protein: 8.70g |
| |
carbs: 39.40g |
|
-
|
-
|
Mon 19th: |
1865 *
|
89%
|
fat: 96.56g |
| |
protein: 80.17g |
| |
carbs: 171.25g |
|
-
|
-
|
Fri 16th: |
378 *
|
18%
|
fat: 17.46g |
| |
protein: 18.13g |
| |
carbs: 43.12g |
|
-
|
-
|
Thu 15th: |
2008 *
|
96%
|
fat: 81.24g |
| |
protein: 90.40g |
| |
carbs: 230.15g |
|
-
|
-
|
Wed 14th: |
2034 *
|
97%
|
fat: 106.34g |
| |
protein: 71.73g |
| |
carbs: 203.01g |
|
-
|
-
|
Mon 12th: |
1963 *
|
93%
|
fat: 69.17g |
| |
protein: 116.71g |
| |
carbs: 223.16g |
|
-
|
-
|
Fri 9th: |
1748 *
|
83%
|
fat: 83.43g |
| |
protein: 40.67g |
| |
carbs: 200.99g |
|
-
|
-
|
Thu 8th: |
1802 *
|
86%
|
fat: 61.40g |
| |
protein: 66.14g |
| |
carbs: 248.28g |
|
-
|
-
|
Wed 7th: |
1799 *
|
86%
|
fat: 67.35g |
| |
protein: 63.64g |
| |
carbs: 241.17g |
|
-
|
-
|
Tue 6th: |
1599 *
|
76%
|
fat: 51.52g |
| |
protein: 92.18g |
| |
carbs: 189.79g |
|
-
|
-
|
Mon 5th: |
1756 *
|
84%
|
fat: 61.10g |
| |
protein: 47.77g |
| |
carbs: 245.29g |
|
-
|
-
|
Sun 4th: |
1818 *
|
87%
|
fat: 62.13g |
| |
protein: 105.46g |
| |
carbs: 206.18g |
|
-
|
-
|
Sat 3rd: |
272 *
|
13%
|
fat: 14.35g |
| |
protein: 18.34g |
| |
carbs: 24.04g |
|
-
|
-
|
Fri 2nd: |
1699 *
|
81%
|
fat: 98.81g |
| |
protein: 102.43g |
| |
carbs: 89.84g |
|
-
|
-
|
Thu 1st: |
248 *
|
12%
|
fat: 8.01g |
| |
protein: 11.01g |
| |
carbs: 30.60g |
|
-
|
-
|
January 2018 |
Wed 31st: |
1211 *
|
58%
|
fat: 51.27g |
| |
protein: 55.38g |
| |
carbs: 124.19g |
|
-
|
-
|
Tue 30th: |
1298 *
|
62%
|
fat: 41.36g |
| |
protein: 45.81g |
| |
carbs: 179.77g |
|
-
|
-
|
Mon 29th: |
1680 *
|
80%
|
fat: 50.08g |
| |
protein: 52.63g |
| |
carbs: 256.13g |
|
-
|
-
|
Sat 27th: |
2730 *
|
130%
|
fat: 117.75g |
| |
protein: 69.46g |
| |
carbs: 332.00g |
|
-
|
-
|