| July 2024 |
| Thu 11th: |
228 *
|
14%
|
fat: 2.18g |
| |
protein: 20.09g |
| |
carbs: 29.70g |
|
478*
|
 250
|
| Wed 10th: |
1590 *
|
99%
|
fat: 41.21g |
| |
protein: 64.03g |
| |
carbs: 237.99g |
|
2119*
|
529
|
| Tue 9th: |
1257 *
|
79%
|
fat: 31.45g |
| |
protein: 26.94g |
| |
carbs: 210.96g |
|
2522*
|
1265
|
| Mon 8th: |
1278 *
|
80%
|
fat: 33.19g |
| |
protein: 45.85g |
| |
carbs: 202.59g |
|
3315*
|
2037
|
| Sun 7th: |
766 *
|
48%
|
fat: 23.07g |
| |
protein: 38.60g |
| |
carbs: 99.42g |
|
2055*
|
1289
|
| Sat 6th: |
741 *
|
46%
|
fat: 19.06g |
| |
protein: 33.37g |
| |
carbs: 114.89g |
|
1991*
|
1250
|
| Fri 5th: |
1557 *
|
97%
|
fat: 60.75g |
| |
protein: 46.28g |
| |
carbs: 200.89g |
|
2431*
|
874
|
| Thu 4th: |
958 *
|
60%
|
fat: 39.14g |
| |
protein: 38.07g |
| |
carbs: 112.44g |
|
2052*
|
1094
|
| Wed 3rd: |
1038 *
|
65%
|
fat: 31.49g |
| |
protein: 46.88g |
| |
carbs: 142.99g |
|
2105*
|
1067
|
| Tue 2nd: |
1845 *
|
115%
|
fat: 89.40g |
| |
protein: 108.84g |
| |
carbs: 153.92g |
|
2005*
|
160
|
| Mon 1st: |
1811 *
|
113%
|
fat: 84.25g |
| |
protein: 89.79g |
| |
carbs: 174.54g |
|
2133*
|
322
|
| June 2024 |
| Sun 30th: |
1012 *
|
63%
|
fat: 49.08g |
| |
protein: 32.85g |
| |
carbs: 104.88g |
|
2036*
|
1024
|
| Sat 29th: |
-
|
-
|
|
2127*
|
-
|
| Fri 28th: |
-
|
-
|
|
1902*
|
-
|
| Thu 27th: |
430 *
|
27%
|
fat: 7.32g |
| |
protein: 9.93g |
| |
carbs: 78.46g |
|
2311*
|
1881
|
| Wed 26th: |
1472 *
|
92%
|
fat: 55.60g |
| |
protein: 50.60g |
| |
carbs: 190.38g |
|
2468*
|
996
|
| Tue 25th: |
-
|
-
|
|
2680*
|
-
|
| Mon 24th: |
1540 *
|
96%
|
fat: 53.95g |
| |
protein: 60.56g |
| |
carbs: 196.82g |
|
2651*
|
1111
|
| Sun 23rd: |
264 *
|
16%
|
fat: 2.95g |
| |
protein: 20.33g |
| |
carbs: 34.28g |
|
1972*
|
1708
|
| Sat 22nd: |
674 *
|
42%
|
fat: 13.26g |
| |
protein: 22.64g |
| |
carbs: 105.43g |
|
2405*
|
1731
|
