| August 2024 |
| Mon 12th: |
889 *
|
56%
|
fat: 22.99g |
| |
protein: 33.01g |
| |
carbs: 127.41g |
|
999*
|
 110
|
| Sun 11th: |
465 *
|
29%
|
fat: 9.29g |
| |
protein: 15.21g |
| |
carbs: 75.34g |
|
1780*
|
1315
|
| Sat 10th: |
-
|
-
|
|
2118*
|
-
|
| Fri 9th: |
-
|
-
|
|
2600*
|
-
|
| Thu 8th: |
-
|
-
|
|
2350*
|
-
|
| Wed 7th: |
-
|
-
|
|
2133*
|
-
|
| Tue 6th: |
-
|
-
|
|
2133*
|
-
|
| Mon 5th: |
-
|
-
|
|
1741*
|
-
|
| Sun 4th: |
-
|
-
|
|
1967*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2289*
|
-
|
| Fri 2nd: |
-
|
-
|
|
2163*
|
-
|
| Thu 1st: |
1334 *
|
83%
|
fat: 83.40g |
| |
protein: 67.08g |
| |
carbs: 78.91g |
|
1695*
|
361
|
| July 2024 |
| Wed 31st: |
1501 *
|
94%
|
fat: 54.36g |
| |
protein: 85.82g |
| |
carbs: 157.27g |
|
2695*
|
1194
|
| Tue 30th: |
998 *
|
62%
|
fat: 26.98g |
| |
protein: 53.40g |
| |
carbs: 141.60g |
|
2502*
|
1504
|
| Mon 29th: |
953 *
|
60%
|
fat: 55.14g |
| |
protein: 42.93g |
| |
carbs: 66.58g |
|
2163*
|
1210
|
| Sun 28th: |
-
|
-
|
|
2197*
|
-
|
| Sat 27th: |
-
|
-
|
|
2432*
|
-
|
| Fri 26th: |
-
|
-
|
|
2062*
|
-
|
| Thu 25th: |
819 *
|
51%
|
fat: 22.64g |
| |
protein: 46.60g |
| |
carbs: 96.94g |
|
2858*
|
2039
|
| Wed 24th: |
1277 *
|
80%
|
fat: 29.40g |
| |
protein: 86.37g |
| |
carbs: 153.59g |
|
2145*
|
868
|
