| August 2024 |
| Thu 8th: |
288 *
|
16%
|
fat: 0.85g |
| |
protein: 3.33g |
| |
carbs: 13.24g |
|
73*
|
 215
|
| Wed 7th: |
2049 *
|
114%
|
fat: 30.45g |
| |
protein: 39.53g |
| |
carbs: 187.54g |
|
461*
|
1588
|
| Tue 6th: |
1853 *
|
103%
|
fat: 26.07g |
| |
protein: 42.05g |
| |
carbs: 198.50g |
|
464*
|
1389
|
| Mon 5th: |
1711 *
|
95%
|
fat: 48.10g |
| |
protein: 36.72g |
| |
carbs: 178.04g |
|
361*
|
1350
|
| Sun 4th: |
2100 *
|
117%
|
fat: 44.60g |
| |
protein: 38.63g |
| |
carbs: 192.24g |
|
407*
|
1693
|
| Sat 3rd: |
1970 *
|
109%
|
fat: 51.65g |
| |
protein: 47.13g |
| |
carbs: 187.24g |
|
361*
|
1609
|
| Fri 2nd: |
2329 *
|
129%
|
fat: 69.19g |
| |
protein: 39.39g |
| |
carbs: 196.39g |
|
421*
|
1908
|
| Thu 1st: |
1800 *
|
100%
|
fat: 54.14g |
| |
protein: 85.02g |
| |
carbs: 182.19g |
|
284*
|
1516
|
| July 2024 |
| Wed 31st: |
1716 *
|
95%
|
fat: 48.19g |
| |
protein: 27.19g |
| |
carbs: 156.44g |
|
430*
|
1286
|
| Tue 30th: |
1768 *
|
98%
|
fat: 67.13g |
| |
protein: 91.91g |
| |
carbs: 143.99g |
|
427*
|
1341
|
| Mon 29th: |
1364 *
|
76%
|
fat: 39.61g |
| |
protein: 58.77g |
| |
carbs: 190.09g |
|
445*
|
919
|
| Sun 28th: |
2003 *
|
111%
|
fat: 45.75g |
| |
protein: 47.43g |
| |
carbs: 155.64g |
|
479*
|
1524
|
| Sat 27th: |
1822 *
|
101%
|
fat: 47.05g |
| |
protein: 29.83g |
| |
carbs: 181.64g |
|
373*
|
1449
|
| Fri 26th: |
2165 *
|
120%
|
fat: 69.35g |
| |
protein: 53.83g |
| |
carbs: 174.90g |
|
366*
|
1799
|
| Thu 25th: |
2164 *
|
120%
|
fat: 67.55g |
| |
protein: 37.53g |
| |
carbs: 159.44g |
|
609*
|
1555
|
| Wed 24th: |
2249 *
|
125%
|
fat: 83.95g |
| |
protein: 49.33g |
| |
carbs: 241.19g |
|
378*
|
1871
|
| Tue 23rd: |
1920 *
|
107%
|
fat: 44.57g |
| |
protein: 47.06g |
| |
carbs: 193.24g |
|
492*
|
1428
|
| Mon 22nd: |
958 *
|
53%
|
fat: 30.80g |
| |
protein: 22.66g |
| |
carbs: 95.28g |
|
685*
|
273
|
| Sun 21st: |
930 *
|
52%
|
fat: 17.95g |
| |
protein: 26.69g |
| |
carbs: 57.88g |
|
392*
|
538
|
| Sat 20th: |
2510 *
|
139%
|
fat: 62.15g |
| |
protein: 68.19g |
| |
carbs: 224.28g |
|
454*
|
2056
|
