| July 2024 |
| Sat 13th: |
1740 *
|
97%
|
fat: 61.45g |
| |
protein: 61.49g |
| |
carbs: 199.85g |
|
147*
|
 1593
|
| Fri 12th: |
2214 *
|
123%
|
fat: 70.13g |
| |
protein: 78.69g |
| |
carbs: 174.92g |
|
402*
|
1812
|
| Thu 11th: |
2221 *
|
123%
|
fat: 50.10g |
| |
protein: 48.10g |
| |
carbs: 178.32g |
|
617*
|
1604
|
| Wed 10th: |
2327 *
|
129%
|
fat: 68.95g |
| |
protein: 54.93g |
| |
carbs: 266.89g |
|
410*
|
1917
|
| Tue 9th: |
2466 *
|
137%
|
fat: 46.57g |
| |
protein: 53.26g |
| |
carbs: 210.44g |
|
582*
|
1884
|
| Mon 8th: |
2629 *
|
146%
|
fat: 83.95g |
| |
protein: 57.89g |
| |
carbs: 218.68g |
|
402*
|
2227
|
| Sun 7th: |
2226 *
|
124%
|
fat: 61.05g |
| |
protein: 54.48g |
| |
carbs: 224.46g |
|
655*
|
1571
|
| Sat 6th: |
2434 *
|
135%
|
fat: 58.75g |
| |
protein: 80.34g |
| |
carbs: 229.98g |
|
462*
|
1972
|
| Fri 5th: |
2269 *
|
126%
|
fat: 67.55g |
| |
protein: 37.53g |
| |
carbs: 186.44g |
|
616*
|
1653
|
| Thu 4th: |
2641 *
|
147%
|
fat: 58.28g |
| |
protein: 59.56g |
| |
carbs: 224.65g |
|
762*
|
1879
|
| Wed 3rd: |
2452 *
|
136%
|
fat: 83.25g |
| |
protein: 54.89g |
| |
carbs: 233.28g |
|
559*
|
1893
|
| Tue 2nd: |
2027 *
|
113%
|
fat: 27.38g |
| |
protein: 48.30g |
| |
carbs: 204.74g |
|
545*
|
1482
|
| Mon 1st: |
1902 *
|
106%
|
fat: 70.55g |
| |
protein: 41.78g |
| |
carbs: 244.54g |
|
435*
|
1467
|
| June 2024 |
| Sun 30th: |
2717 *
|
151%
|
fat: 81.95g |
| |
protein: 73.29g |
| |
carbs: 226.08g |
|
429*
|
2288
|
| Sat 29th: |
2677 *
|
149%
|
fat: 93.95g |
| |
protein: 87.59g |
| |
carbs: 205.88g |
|
594*
|
2083
|
| Fri 28th: |
2053 *
|
114%
|
fat: 72.75g |
| |
protein: 76.89g |
| |
carbs: 215.68g |
|
466*
|
1587
|
| Thu 27th: |
2986 *
|
166%
|
fat: 105.92g |
| |
protein: 87.43g |
| |
carbs: 223.92g |
|
301*
|
2685
|
| Wed 26th: |
2239 *
|
124%
|
fat: 69.64g |
| |
protein: 68.90g |
| |
carbs: 225.88g |
|
328*
|
1911
|
| Tue 25th: |
2834 *
|
157%
|
fat: 99.42g |
| |
protein: 117.53g |
| |
carbs: 230.52g |
|
429*
|
2405
|
| Mon 24th: |
3005 *
|
167%
|
fat: 91.20g |
| |
protein: 89.27g |
| |
carbs: 263.50g |
|
412*
|
2593
|
