| August 2024 |
| Tue 27th: |
573 *
|
41%
|
fat: 25.09g |
| |
protein: 48.51g |
| |
carbs: 36.08g |
|
-
|
-
|
| September 2023 |
| Mon 4th: |
340 *
|
24%
|
fat: 15.15g |
| |
protein: 13.50g |
| |
carbs: 34.35g |
|
-
|
-
|
| May 2023 |
| Fri 19th: |
405 *
|
29%
|
fat: 22.13g |
| |
protein: 17.15g |
| |
carbs: 37.52g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
175 *
|
12%
|
fat: 10.46g |
| |
protein: 7.11g |
| |
carbs: 13.62g |
|
-
|
-
|
| April 2021 |
| Fri 16th: |
1333 *
|
95%
|
fat: 51.69g |
| |
protein: 52.68g |
| |
carbs: 178.16g |
|
-
|
-
|
| March 2021 |
| Sun 28th: |
1046 *
|
75%
|
fat: 28.68g |
| |
protein: 65.99g |
| |
carbs: 136.51g |
|
-
|
-
|
| Sat 27th: |
912 *
|
65%
|
fat: 26.46g |
| |
protein: 80.89g |
| |
carbs: 90.99g |
|
-
|
-
|
| September 2020 |
| Tue 1st: |
1064 *
|
71%
|
fat: 52.31g |
| |
protein: 65.73g |
| |
carbs: 86.28g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1497 *
|
100%
|
fat: 97.36g |
| |
protein: 72.98g |
| |
carbs: 92.41g |
|
-
|
-
|
| Thu 27th: |
1251 *
|
83%
|
fat: 72.93g |
| |
protein: 45.74g |
| |
carbs: 109.64g |
|
-
|
-
|
| Wed 26th: |
1266 *
|
84%
|
fat: 58.75g |
| |
protein: 79.26g |
| |
carbs: 109.42g |
|
-
|
-
|
| Tue 25th: |
1355 *
|
90%
|
fat: 78.03g |
| |
protein: 70.74g |
| |
carbs: 104.03g |
|
-
|
-
|
| Sun 16th: |
582 *
|
39%
|
fat: 44.26g |
| |
protein: 23.64g |
| |
carbs: 25.76g |
|
-
|
-
|
| Sat 8th: |
886 *
|
59%
|
fat: 43.15g |
| |
protein: 32.25g |
| |
carbs: 93.52g |
|
-
|
-
|
| Fri 7th: |
1056 *
|
70%
|
fat: 52.22g |
| |
protein: 36.35g |
| |
carbs: 117.58g |
|
-
|
-
|
| Thu 6th: |
1650 *
|
110%
|
fat: 77.45g |
| |
protein: 70.93g |
| |
carbs: 175.17g |
|
-
|
-
|
| Wed 5th: |
1324 *
|
88%
|
fat: 59.26g |
| |
protein: 49.49g |
| |
carbs: 154.68g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
618 *
|
41%
|
fat: 23.42g |
| |
protein: 17.50g |
| |
carbs: 89.06g |
|
-
|
-
|
| Tue 28th: |
1497 *
|
100%
|
fat: 71.46g |
| |
protein: 95.85g |
| |
carbs: 114.96g |
|
-
|
-
|
| Mon 27th: |
1166 *
|
78%
|
fat: 50.49g |
| |
protein: 68.30g |
| |
carbs: 109.85g |
|
-
|
-
|
