| August 2024 |
| Fri 2nd: |
980 *
|
82%
|
fat: 30.66g |
| |
protein: 30.76g |
| |
carbs: 138.78g |
|
-
|
-
|
| Thu 1st: |
1085 *
|
90%
|
fat: 33.68g |
| |
protein: 47.67g |
| |
carbs: 149.69g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
661 *
|
55%
|
fat: 15.17g |
| |
protein: 33.85g |
| |
carbs: 106.72g |
|
-
|
-
|
| Tue 30th: |
1132 *
|
94%
|
fat: 40.58g |
| |
protein: 34.34g |
| |
carbs: 161.25g |
|
-
|
-
|
| Sat 27th: |
284 *
|
24%
|
fat: 3.60g |
| |
protein: 4.10g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 26th: |
335 *
|
28%
|
fat: 9.36g |
| |
protein: 13.84g |
| |
carbs: 49.14g |
|
-
|
-
|
| Wed 24th: |
437 *
|
36%
|
fat: 9.57g |
| |
protein: 39.62g |
| |
carbs: 45.95g |
|
-
|
-
|
| Sat 20th: |
324 *
|
27%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 2nd: |
358 *
|
30%
|
fat: 1.09g |
| |
protein: 11.19g |
| |
carbs: 80.32g |
|
-
|
-
|
| June 2024 |
| Mon 17th: |
313 *
|
26%
|
fat: 4.51g |
| |
protein: 4.51g |
| |
carbs: 64.39g |
|
-
|
-
|
| Thu 13th: |
128 *
|
11%
|
fat: 9.27g |
| |
protein: 9.59g |
| |
carbs: 1.05g |
|
-
|
-
|
| Wed 12th: |
832 *
|
69%
|
fat: 23.14g |
| |
protein: 31.98g |
| |
carbs: 123.91g |
|
-
|
-
|
| Tue 11th: |
478 *
|
40%
|
fat: 9.49g |
| |
protein: 10.67g |
| |
carbs: 86.32g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
154 *
|
13%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Fri 19th: |
122 *
|
10%
|
fat: 1.43g |
| |
protein: 3.99g |
| |
carbs: 22.75g |
|
-
|
-
|
| Thu 11th: |
1508 *
|
126%
|
fat: 43.58g |
| |
protein: 30.54g |
| |
carbs: 253.70g |
|
-
|
-
|
| Wed 10th: |
628 *
|
52%
|
fat: 12.33g |
| |
protein: 25.88g |
| |
carbs: 105.30g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
268 *
|
22%
|
fat: 14.66g |
| |
protein: 11.77g |
| |
carbs: 24.28g |
|
-
|
-
|
| Wed 20th: |
841 *
|
70%
|
fat: 29.18g |
| |
protein: 29.84g |
| |
carbs: 116.41g |
|
-
|
-
|
| Mon 18th: |
1283 *
|
107%
|
fat: 29.37g |
| |
protein: 42.38g |
| |
carbs: 214.15g |
|
-
|
-
|
