| September 2024 |
| Sat 14th: |
273 *
|
55%
|
fat: 10.75g |
| |
protein: 25.58g |
| |
carbs: 19.82g |
|
-
|
-
|
| Fri 13th: |
758 *
|
152%
|
fat: 23.86g |
| |
protein: 70.27g |
| |
carbs: 67.17g |
|
-
|
-
|
| Thu 12th: |
464 *
|
93%
|
fat: 14.41g |
| |
protein: 70.62g |
| |
carbs: 10.43g |
|
-
|
-
|
| Wed 11th: |
797 *
|
159%
|
fat: 17.45g |
| |
protein: 45.96g |
| |
carbs: 33.79g |
|
-
|
-
|
| Tue 10th: |
439 *
|
88%
|
fat: 19.23g |
| |
protein: 49.29g |
| |
carbs: 13.35g |
|
-
|
-
|
| Mon 9th: |
558 *
|
112%
|
fat: 19.19g |
| |
protein: 53.50g |
| |
carbs: 43.96g |
|
546*
|
 12
|
| Sun 8th: |
530 *
|
106%
|
fat: 23.29g |
| |
protein: 84.50g |
| |
carbs: 5.56g |
|
2066*
|
 1536
|
| Sat 7th: |
482 *
|
96%
|
fat: 8.98g |
| |
protein: 35.03g |
| |
carbs: 10.59g |
|
2193*
|
1711
|
| Fri 6th: |
551 *
|
110%
|
fat: 13.99g |
| |
protein: 53.72g |
| |
carbs: 14.39g |
|
1986*
|
1435
|
| Thu 5th: |
503 *
|
101%
|
fat: 17.65g |
| |
protein: 62.94g |
| |
carbs: 0.00g |
|
2204*
|
1701
|
| Wed 4th: |
777 *
|
155%
|
fat: 18.73g |
| |
protein: 40.50g |
| |
carbs: 33.33g |
|
1998*
|
1221
|
| Tue 3rd: |
621 *
|
124%
|
fat: 21.41g |
| |
protein: 67.88g |
| |
carbs: 29.78g |
|
2198*
|
1577
|
| Mon 2nd: |
379 *
|
76%
|
fat: 15.03g |
| |
protein: 51.46g |
| |
carbs: 4.28g |
|
2090*
|
1711
|
| Sun 1st: |
552 *
|
110%
|
fat: 20.75g |
| |
protein: 69.72g |
| |
carbs: 13.65g |
|
1955*
|
1403
|
| August 2024 |
| Sat 31st: |
703 *
|
141%
|
fat: 12.89g |
| |
protein: 72.87g |
| |
carbs: 25.80g |
|
1997*
|
1294
|
| Fri 30th: |
407 *
|
81%
|
fat: 17.73g |
| |
protein: 33.57g |
| |
carbs: 27.83g |
|
2149*
|
1742
|
| Thu 29th: |
412 *
|
82%
|
fat: 5.81g |
| |
protein: 37.52g |
| |
carbs: 15.11g |
|
2019*
|
1607
|
| Wed 28th: |
608 *
|
122%
|
fat: 27.48g |
| |
protein: 30.52g |
| |
carbs: 25.11g |
|
2006*
|
1398
|
| Tue 27th: |
484 *
|
97%
|
fat: 25.71g |
| |
protein: 57.25g |
| |
carbs: 0.49g |
|
2073*
|
1589
|
| Mon 26th: |
607 *
|
121%
|
fat: 20.70g |
| |
protein: 85.34g |
| |
carbs: 24.49g |
|
1978*
|
1371
|
