| April 2024 |
| Thu 4th: |
464 *
|
23%
|
fat: 21.45g |
| |
protein: 9.56g |
| |
carbs: 60.07g |
|
-
|
-
|
| Wed 3rd: |
1327 *
|
66%
|
fat: 50.44g |
| |
protein: 25.66g |
| |
carbs: 201.14g |
|
-
|
-
|
| Tue 2nd: |
1367 *
|
68%
|
fat: 102.37g |
| |
protein: 69.89g |
| |
carbs: 40.63g |
|
-
|
-
|
| Mon 1st: |
1646 *
|
82%
|
fat: 92.89g |
| |
protein: 61.07g |
| |
carbs: 146.00g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
1140 *
|
57%
|
fat: 37.49g |
| |
protein: 60.82g |
| |
carbs: 140.01g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
1635 *
|
82%
|
fat: 123.50g |
| |
protein: 46.61g |
| |
carbs: 79.99g |
|
-
|
-
|
| Tue 29th: |
1841 *
|
92%
|
fat: 127.86g |
| |
protein: 85.34g |
| |
carbs: 90.10g |
|
-
|
-
|
| Mon 28th: |
273 *
|
14%
|
fat: 8.76g |
| |
protein: 39.17g |
| |
carbs: 4.95g |
|
-
|
-
|
| June 2021 |
| Sat 26th: |
34 *
|
1%
|
fat: 0.38g |
| |
protein: 1.42g |
| |
carbs: 10.38g |
|
-
|
-
|
| May 2021 |
| Sat 1st: |
92 *
|
4%
|
fat: 0.62g |
| |
protein: 3.37g |
| |
carbs: 19.86g |
|
-
|
-
|
| April 2021 |
| Sun 25th: |
360 *
|
14%
|
fat: 7.50g |
| |
protein: 14.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 22nd: |
360 *
|
14%
|
fat: 7.50g |
| |
protein: 14.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 15th: |
138 *
|
5%
|
fat: 0.60g |
| |
protein: 4.55g |
| |
carbs: 27.85g |
|
-
|
-
|
| Sun 4th: |
1737 *
|
67%
|
fat: 132.25g |
| |
protein: 118.84g |
| |
carbs: 16.28g |
|
-
|
-
|
| March 2021 |
| Sun 28th: |
663 *
|
26%
|
fat: 57.78g |
| |
protein: 25.83g |
| |
carbs: 10.03g |
|
-
|
-
|
| Fri 26th: |
993 *
|
38%
|
fat: 84.75g |
| |
protein: 48.07g |
| |
carbs: 17.57g |
|
-
|
-
|
| Sun 21st: |
1612 *
|
62%
|
fat: 122.50g |
| |
protein: 104.56g |
| |
carbs: 27.11g |
|
-
|
-
|
| Fri 19th: |
585 *
|
22%
|
fat: 38.54g |
| |
protein: 24.11g |
| |
carbs: 38.21g |
|
-
|
-
|
| Thu 18th: |
1367 *
|
53%
|
fat: 98.60g |
| |
protein: 100.56g |
| |
carbs: 19.88g |
|
-
|
-
|
| Sun 14th: |
1389 *
|
53%
|
fat: 131.18g |
| |
protein: 46.83g |
| |
carbs: 8.36g |
|
-
|
-
|
