| July 2024 |
| Sun 21st: |
1189 *
|
79%
|
fat: 50.66g |
| |
protein: 48.41g |
| |
carbs: 135.02g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
309 *
|
21%
|
fat: 20.75g |
| |
protein: 18.49g |
| |
carbs: 11.58g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
98 *
|
7%
|
fat: 7.14g |
| |
protein: 6.81g |
| |
carbs: 1.15g |
|
-
|
-
|
| August 2023 |
| Sat 26th: |
369 *
|
25%
|
fat: 20.32g |
| |
protein: 18.38g |
| |
carbs: 27.46g |
|
-
|
-
|
| November 2022 |
| Sat 19th: |
357 *
|
24%
|
fat: 22.63g |
| |
protein: 20.28g |
| |
carbs: 17.61g |
|
-
|
-
|
| Wed 9th: |
364 *
|
24%
|
fat: 27.26g |
| |
protein: 24.95g |
| |
carbs: 5.61g |
|
-
|
-
|
| Mon 7th: |
632 *
|
42%
|
fat: 28.92g |
| |
protein: 47.48g |
| |
carbs: 49.15g |
|
-
|
-
|
| Sun 6th: |
666 *
|
44%
|
fat: 39.39g |
| |
protein: 45.25g |
| |
carbs: 36.13g |
|
-
|
-
|
| November 2021 |
| Mon 8th: |
767 *
|
51%
|
fat: 28.68g |
| |
protein: 25.32g |
| |
carbs: 105.55g |
|
2601*
|
 1834
|
| Wed 3rd: |
838 *
|
56%
|
fat: 36.29g |
| |
protein: 20.54g |
| |
carbs: 97.54g |
|
-
|
-
|
| Tue 2nd: |
674 *
|
34%
|
fat: 20.70g |
| |
protein: 26.96g |
| |
carbs: 98.11g |
|
-
|
-
|
| October 2021 |
| Fri 15th: |
831 *
|
42%
|
fat: 12.43g |
| |
protein: 51.23g |
| |
carbs: 133.50g |
|
-
|
-
|
| Thu 14th: |
1465 *
|
73%
|
fat: 52.24g |
| |
protein: 87.98g |
| |
carbs: 151.45g |
|
-
|
-
|
| Wed 13th: |
16 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.20g |
|
-
|
-
|
| Tue 12th: |
1620 *
|
81%
|
fat: 43.14g |
| |
protein: 76.14g |
| |
carbs: 237.34g |
|
2688*
|
1068
|
| Mon 11th: |
1411 *
|
71%
|
fat: 20.92g |
| |
protein: 94.09g |
| |
carbs: 215.86g |
|
-
|
-
|
| Sun 3rd: |
128 *
|
6%
|
fat: 9.27g |
| |
protein: 9.59g |
| |
carbs: 1.05g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
827 *
|
41%
|
fat: 42.80g |
| |
protein: 42.15g |
| |
carbs: 70.01g |
|
-
|
-
|
| Mon 30th: |
976 *
|
49%
|
fat: 22.85g |
| |
protein: 72.63g |
| |
carbs: 123.17g |
|
-
|
-
|
| Sun 29th: |
1274 *
|
64%
|
fat: 35.89g |
| |
protein: 75.40g |
| |
carbs: 170.14g |
|
-
|
-
|
