| September 2024 |
| Fri 13th: |
1313 *
|
49%
|
fat: 56.06g |
| |
protein: 109.32g |
| |
carbs: 117.32g |
|
3287*
|
 1974
|
| Thu 12th: |
953 *
|
35%
|
fat: 31.16g |
| |
protein: 73.73g |
| |
carbs: 107.85g |
|
3287*
|
2334
|
| Wed 11th: |
1054 *
|
39%
|
fat: 44.35g |
| |
protein: 84.90g |
| |
carbs: 109.44g |
|
3287*
|
2233
|
| Tue 10th: |
1116 *
|
41%
|
fat: 43.57g |
| |
protein: 90.93g |
| |
carbs: 110.08g |
|
3287*
|
2171
|
| Mon 9th: |
1742 *
|
65%
|
fat: 78.37g |
| |
protein: 148.86g |
| |
carbs: 140.02g |
|
3287*
|
1545
|
| Wed 4th: |
1488 *
|
55%
|
fat: 65.25g |
| |
protein: 112.61g |
| |
carbs: 112.23g |
|
3287*
|
1799
|
| Tue 3rd: |
1400 *
|
52%
|
fat: 69.65g |
| |
protein: 96.45g |
| |
carbs: 99.71g |
|
3287*
|
1887
|
| Mon 2nd: |
1431 *
|
53%
|
fat: 80.50g |
| |
protein: 78.86g |
| |
carbs: 112.69g |
|
3287*
|
1856
|
| Sun 1st: |
1469 *
|
54%
|
fat: 76.52g |
| |
protein: 109.40g |
| |
carbs: 90.66g |
|
4617*
|
3148
|
| August 2024 |
| Sat 31st: |
1496 *
|
55%
|
fat: 92.82g |
| |
protein: 87.51g |
| |
carbs: 72.83g |
|
-
|
-
|
| Fri 30th: |
1182 *
|
44%
|
fat: 52.05g |
| |
protein: 101.51g |
| |
carbs: 107.58g |
|
3287*
|
2105
|
| Wed 28th: |
935 *
|
35%
|
fat: 32.03g |
| |
protein: 76.53g |
| |
carbs: 95.50g |
|
3287*
|
2352
|
| Tue 27th: |
1498 *
|
55%
|
fat: 61.90g |
| |
protein: 117.32g |
| |
carbs: 153.49g |
|
3287*
|
1789
|
| Mon 26th: |
1275 *
|
47%
|
fat: 56.06g |
| |
protein: 91.49g |
| |
carbs: 126.49g |
|
3287*
|
2012
|
| Sun 25th: |
1264 *
|
47%
|
fat: 70.04g |
| |
protein: 81.41g |
| |
carbs: 117.75g |
|
4617*
|
3353
|
| Sat 24th: |
1256 *
|
47%
|
fat: 75.30g |
| |
protein: 90.64g |
| |
carbs: 77.82g |
|
4617*
|
3361
|
| Fri 23rd: |
1230 *
|
46%
|
fat: 46.74g |
| |
protein: 102.19g |
| |
carbs: 122.22g |
|
3287*
|
2057
|
| Sun 11th: |
1103 *
|
41%
|
fat: 51.68g |
| |
protein: 66.30g |
| |
carbs: 79.59g |
|
3287*
|
2184
|
| Thu 8th: |
1461 *
|
54%
|
fat: 81.10g |
| |
protein: 86.82g |
| |
carbs: 121.79g |
|
3287*
|
1826
|
| Wed 7th: |
1254 *
|
46%
|
fat: 63.00g |
| |
protein: 81.63g |
| |
carbs: 124.22g |
|
3287*
|
2033
|
