| March 2024 |
| Sat 23rd: |
647 *
|
43%
|
fat: 19.14g |
| |
protein: 22.22g |
| |
carbs: 100.83g |
|
2733*
|
 2086
|
| November 2023 |
| Sat 4th: |
293 *
|
20%
|
fat: 15.44g |
| |
protein: 10.46g |
| |
carbs: 28.10g |
|
-
|
-
|
| October 2023 |
| Sun 29th: |
141 *
|
9%
|
fat: 3.42g |
| |
protein: 5.59g |
| |
carbs: 22.30g |
|
-
|
-
|
| Tue 17th: |
494 *
|
33%
|
fat: 9.96g |
| |
protein: 12.76g |
| |
carbs: 86.71g |
|
-
|
-
|
| Sat 14th: |
574 *
|
38%
|
fat: 10.88g |
| |
protein: 22.95g |
| |
carbs: 93.11g |
|
-
|
-
|
| Wed 11th: |
224 *
|
15%
|
fat: 7.66g |
| |
protein: 8.46g |
| |
carbs: 37.84g |
|
-
|
-
|
| August 2023 |
| Sat 12th: |
1046 *
|
70%
|
fat: 37.54g |
| |
protein: 62.27g |
| |
carbs: 147.52g |
|
-
|
-
|
| May 2023 |
| Fri 5th: |
938 *
|
63%
|
fat: 24.81g |
| |
protein: 38.99g |
| |
carbs: 145.21g |
|
-
|
-
|
| Thu 4th: |
897 *
|
60%
|
fat: 33.27g |
| |
protein: 51.35g |
| |
carbs: 99.94g |
|
-
|
-
|
| Wed 3rd: |
661 *
|
44%
|
fat: 32.67g |
| |
protein: 37.01g |
| |
carbs: 57.46g |
|
3263*
|
2602
|
| Tue 2nd: |
622 *
|
42%
|
fat: 16.00g |
| |
protein: 30.61g |
| |
carbs: 92.41g |
|
-
|
-
|
| Mon 1st: |
813 *
|
55%
|
fat: 40.03g |
| |
protein: 33.63g |
| |
carbs: 84.67g |
|
2823*
|
2010
|
| April 2023 |
| Sun 30th: |
647 *
|
43%
|
fat: 20.33g |
| |
protein: 56.90g |
| |
carbs: 57.27g |
|
-
|
-
|
| Sat 29th: |
677 *
|
45%
|
fat: 21.01g |
| |
protein: 68.36g |
| |
carbs: 56.37g |
|
-
|
-
|
| August 2022 |
| Tue 16th: |
411 *
|
28%
|
fat: 16.12g |
| |
protein: 19.67g |
| |
carbs: 30.18g |
|
-
|
-
|
| Tue 9th: |
163 *
|
11%
|
fat: 0.53g |
| |
protein: 2.00g |
| |
carbs: 41.75g |
|
-
|
-
|
| Sat 6th: |
684 *
|
46%
|
fat: 23.97g |
| |
protein: 21.76g |
| |
carbs: 91.75g |
|
-
|
-
|
| Fri 5th: |
1002 *
|
67%
|
fat: 36.71g |
| |
protein: 28.86g |
| |
carbs: 129.83g |
|
3632*
|
2630
|
| January 2022 |
| Sun 30th: |
378 *
|
25%
|
fat: 23.94g |
| |
protein: 19.78g |
| |
carbs: 20.47g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
524 *
|
35%
|
fat: 25.70g |
| |
protein: 18.90g |
| |
carbs: 57.35g |
|
-
|
-
|
