| August 2018 |
| Wed 1st: |
1982 *
|
132%
|
fat: 50.14g |
| |
protein: 123.84g |
| |
carbs: 262.57g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1829 *
|
122%
|
fat: 56.09g |
| |
protein: 106.85g |
| |
carbs: 228.78g |
|
-
|
-
|
| Mon 30th: |
1861 *
|
124%
|
fat: 50.36g |
| |
protein: 75.89g |
| |
carbs: 291.99g |
|
-
|
-
|
| Fri 27th: |
1916 *
|
128%
|
fat: 63.32g |
| |
protein: 115.47g |
| |
carbs: 236.11g |
|
-
|
-
|
| Thu 26th: |
1898 *
|
127%
|
fat: 61.21g |
| |
protein: 90.60g |
| |
carbs: 264.03g |
|
-
|
-
|
| Wed 25th: |
1943 *
|
130%
|
fat: 54.56g |
| |
protein: 119.07g |
| |
carbs: 228.99g |
|
-
|
-
|
| Tue 24th: |
1780 *
|
119%
|
fat: 64.47g |
| |
protein: 119.98g |
| |
carbs: 192.26g |
|
-
|
-
|
| Mon 23rd: |
1643 *
|
110%
|
fat: 50.14g |
| |
protein: 122.94g |
| |
carbs: 174.45g |
|
-
|
-
|
| Sat 21st: |
469 *
|
31%
|
fat: 20.24g |
| |
protein: 9.39g |
| |
carbs: 64.79g |
|
-
|
-
|
| Fri 20th: |
1543 *
|
103%
|
fat: 36.61g |
| |
protein: 111.32g |
| |
carbs: 198.39g |
|
-
|
-
|
| Thu 19th: |
2148 *
|
143%
|
fat: 67.39g |
| |
protein: 155.89g |
| |
carbs: 213.65g |
|
-
|
-
|
| Wed 18th: |
1834 *
|
122%
|
fat: 59.95g |
| |
protein: 125.68g |
| |
carbs: 212.75g |
|
-
|
-
|
| Tue 17th: |
1850 *
|
123%
|
fat: 57.46g |
| |
protein: 136.10g |
| |
carbs: 205.97g |
|
-
|
-
|
| Mon 16th: |
2019 *
|
135%
|
fat: 67.28g |
| |
protein: 133.04g |
| |
carbs: 230.01g |
|
-
|
-
|
| Sun 15th: |
1155 *
|
77%
|
fat: 19.37g |
| |
protein: 81.90g |
| |
carbs: 157.22g |
|
-
|
-
|
| Fri 13th: |
1253 *
|
84%
|
fat: 32.59g |
| |
protein: 101.93g |
| |
carbs: 85.39g |
|
-
|
-
|
| Thu 12th: |
1770 *
|
118%
|
fat: 51.28g |
| |
protein: 146.96g |
| |
carbs: 180.69g |
|
-
|
-
|
| Wed 11th: |
1581 *
|
105%
|
fat: 50.47g |
| |
protein: 125.73g |
| |
carbs: 154.39g |
|
-
|
-
|
| Tue 10th: |
1535 *
|
102%
|
fat: 49.51g |
| |
protein: 127.16g |
| |
carbs: 152.67g |
|
-
|
-
|
| Mon 9th: |
1556 *
|
104%
|
fat: 57.81g |
| |
protein: 113.00g |
| |
carbs: 152.18g |
|
-
|
-
|
