| April 2022 |
| Tue 26th: |
1359 *
|
97%
|
fat: 73.35g |
| |
protein: 78.49g |
| |
carbs: 97.83g |
|
-
|
-
|
| Tue 5th: |
1290 *
|
92%
|
fat: 45.12g |
| |
protein: 80.74g |
| |
carbs: 139.61g |
|
-
|
-
|
| Fri 1st: |
1357 *
|
97%
|
fat: 49.56g |
| |
protein: 102.75g |
| |
carbs: 124.57g |
|
-
|
-
|
| March 2022 |
| Fri 11th: |
309 *
|
22%
|
fat: 17.83g |
| |
protein: 19.37g |
| |
carbs: 19.78g |
|
-
|
-
|
| November 2021 |
| Thu 25th: |
962 *
|
69%
|
fat: 46.95g |
| |
protein: 32.01g |
| |
carbs: 102.23g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
693 *
|
50%
|
fat: 34.56g |
| |
protein: 31.15g |
| |
carbs: 63.66g |
|
-
|
-
|
| Wed 25th: |
600 *
|
43%
|
fat: 34.49g |
| |
protein: 32.55g |
| |
carbs: 38.45g |
|
-
|
-
|
| July 2021 |
| Sun 4th: |
502 *
|
36%
|
fat: 31.37g |
| |
protein: 26.02g |
| |
carbs: 28.75g |
|
-
|
-
|
| May 2021 |
| Sun 16th: |
995 *
|
71%
|
fat: 61.22g |
| |
protein: 38.54g |
| |
carbs: 70.47g |
|
-
|
-
|
| Fri 7th: |
1245 *
|
89%
|
fat: 64.77g |
| |
protein: 54.90g |
| |
carbs: 111.63g |
|
-
|
-
|
| Thu 6th: |
655 *
|
47%
|
fat: 37.59g |
| |
protein: 17.64g |
| |
carbs: 61.59g |
|
-
|
-
|
| Wed 5th: |
825 *
|
59%
|
fat: 44.76g |
| |
protein: 25.01g |
| |
carbs: 77.80g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
568 *
|
41%
|
fat: 37.12g |
| |
protein: 20.37g |
| |
carbs: 36.71g |
|
-
|
-
|
| Wed 28th: |
426 *
|
30%
|
fat: 22.80g |
| |
protein: 5.20g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 27th: |
1492 *
|
107%
|
fat: 57.13g |
| |
protein: 44.69g |
| |
carbs: 204.00g |
|
-
|
-
|
| Mon 26th: |
1115 *
|
80%
|
fat: 44.11g |
| |
protein: 44.25g |
| |
carbs: 142.76g |
|
-
|
-
|
| Thu 22nd: |
1246 *
|
89%
|
fat: 42.00g |
| |
protein: 56.38g |
| |
carbs: 180.54g |
|
-
|
-
|
| Sat 17th: |
2188 *
|
146%
|
fat: 107.57g |
| |
protein: 57.20g |
| |
carbs: 286.63g |
|
-
|
-
|
| Sun 11th: |
273 *
|
18%
|
fat: 13.12g |
| |
protein: 9.82g |
| |
carbs: 29.58g |
|
-
|
-
|
| Thu 8th: |
1420 *
|
95%
|
fat: 66.82g |
| |
protein: 54.15g |
| |
carbs: 154.85g |
|
-
|
-
|
