| July 2024 |
| Wed 31st: |
782 *
|
56%
|
fat: 30.42g |
| |
protein: 38.36g |
| |
carbs: 67.02g |
|
775*
|
 7
|
| Tue 30th: |
-
|
-
|
|
1566*
|
-
|
| Mon 29th: |
-
|
-
|
|
1639*
|
-
|
| Sun 28th: |
-
|
-
|
|
1783*
|
-
|
| Sat 27th: |
-
|
-
|
|
1538*
|
-
|
| Fri 26th: |
-
|
-
|
|
1503*
|
-
|
| Thu 25th: |
-
|
-
|
|
1761*
|
-
|
| Wed 24th: |
-
|
-
|
|
1743*
|
-
|
| Tue 23rd: |
282 *
|
20%
|
fat: 13.90g |
| |
protein: 3.83g |
| |
carbs: 37.26g |
|
1647*
|
 1365
|
| Mon 22nd: |
-
|
-
|
|
1613*
|
-
|
| Sun 21st: |
-
|
-
|
|
1536*
|
-
|
| Sat 20th: |
972 *
|
69%
|
fat: 22.99g |
| |
protein: 47.99g |
| |
carbs: 107.53g |
|
1694*
|
722
|
| Fri 19th: |
1483 *
|
106%
|
fat: 24.37g |
| |
protein: 38.75g |
| |
carbs: 162.58g |
|
1563*
|
80
|
| Thu 18th: |
1547 *
|
110%
|
fat: 58.66g |
| |
protein: 69.63g |
| |
carbs: 154.62g |
|
1804*
|
257
|
| Wed 17th: |
1973 *
|
141%
|
fat: 95.16g |
| |
protein: 120.05g |
| |
carbs: 169.05g |
|
1611*
|
362
|
| Tue 16th: |
674 *
|
48%
|
fat: 29.38g |
| |
protein: 25.80g |
| |
carbs: 75.47g |
|
1642*
|
968
|
| Mon 15th: |
1048 *
|
75%
|
fat: 55.40g |
| |
protein: 48.50g |
| |
carbs: 79.00g |
|
1787*
|
739
|
| Sun 14th: |
409 *
|
29%
|
fat: 25.09g |
| |
protein: 13.95g |
| |
carbs: 31.84g |
|
1656*
|
1247
|
| Sat 13th: |
440 *
|
31%
|
fat: 11.52g |
| |
protein: 15.00g |
| |
carbs: 64.65g |
|
1553*
|
1113
|
| Fri 12th: |
1871 *
|
134%
|
fat: 59.86g |
| |
protein: 71.55g |
| |
carbs: 252.52g |
|
1610*
|
261
|
