| April 2023 |
| Fri 14th: |
243 *
|
17%
|
fat: 7.63g |
| |
protein: 32.23g |
| |
carbs: 10.06g |
|
-
|
-
|
| March 2023 |
| Fri 17th: |
735 *
|
52%
|
fat: 33.76g |
| |
protein: 47.17g |
| |
carbs: 59.39g |
|
-
|
-
|
| Thu 16th: |
190 *
|
14%
|
fat: 9.22g |
| |
protein: 17.31g |
| |
carbs: 15.64g |
|
-
|
-
|
| Wed 15th: |
276 *
|
20%
|
fat: 9.85g |
| |
protein: 20.83g |
| |
carbs: 28.90g |
|
-
|
-
|
| Tue 14th: |
1152 *
|
82%
|
fat: 47.42g |
| |
protein: 76.49g |
| |
carbs: 106.25g |
|
-
|
-
|
| Fri 10th: |
1184 *
|
85%
|
fat: 69.76g |
| |
protein: 59.48g |
| |
carbs: 79.81g |
|
-
|
-
|
| Tue 7th: |
1362 *
|
97%
|
fat: 75.20g |
| |
protein: 72.91g |
| |
carbs: 103.61g |
|
-
|
-
|
| Mon 6th: |
522 *
|
37%
|
fat: 22.53g |
| |
protein: 27.66g |
| |
carbs: 53.67g |
|
-
|
-
|
| Sun 5th: |
1249 *
|
89%
|
fat: 55.33g |
| |
protein: 69.86g |
| |
carbs: 121.51g |
|
-
|
-
|
| Wed 1st: |
805 *
|
58%
|
fat: 41.57g |
| |
protein: 51.21g |
| |
carbs: 60.09g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1788 *
|
128%
|
fat: 72.99g |
| |
protein: 96.91g |
| |
carbs: 185.43g |
|
-
|
-
|
| Mon 27th: |
1603 *
|
114%
|
fat: 72.55g |
| |
protein: 91.03g |
| |
carbs: 144.35g |
|
-
|
-
|
| Mon 20th: |
305 *
|
22%
|
fat: 18.20g |
| |
protein: 29.80g |
| |
carbs: 5.06g |
|
-
|
-
|
| Fri 17th: |
1063 *
|
76%
|
fat: 37.17g |
| |
protein: 64.55g |
| |
carbs: 117.10g |
|
-
|
-
|
| Thu 16th: |
1635 *
|
117%
|
fat: 91.03g |
| |
protein: 84.06g |
| |
carbs: 129.10g |
|
-
|
-
|
| Wed 15th: |
1291 *
|
92%
|
fat: 68.74g |
| |
protein: 69.97g |
| |
carbs: 96.64g |
|
-
|
-
|
| Tue 14th: |
1758 *
|
126%
|
fat: 107.02g |
| |
protein: 60.43g |
| |
carbs: 141.37g |
|
-
|
-
|
| Sun 12th: |
1160 *
|
83%
|
fat: 54.46g |
| |
protein: 74.33g |
| |
carbs: 97.67g |
|
-
|
-
|
| Fri 10th: |
1013 *
|
72%
|
fat: 40.45g |
| |
protein: 59.54g |
| |
carbs: 103.21g |
|
-
|
-
|
| Mon 6th: |
1028 *
|
73%
|
fat: 51.19g |
| |
protein: 85.04g |
| |
carbs: 57.16g |
|
-
|
-
|
