| February 2024 |
| Thu 1st: |
519 *
|
35%
|
fat: 28.39g |
| |
protein: 36.52g |
| |
carbs: 28.75g |
|
1927*
|
 1408
|
| December 2023 |
| Wed 13th: |
-
|
-
|
|
2846*
|
-
|
| Sat 2nd: |
-
|
-
|
|
2117*
|
-
|
| November 2023 |
| Sat 25th: |
687 *
|
46%
|
fat: 32.23g |
| |
protein: 64.80g |
| |
carbs: 33.64g |
|
2029*
|
1342
|
| Thu 23rd: |
740 *
|
49%
|
fat: 41.25g |
| |
protein: 43.90g |
| |
carbs: 46.56g |
|
2264*
|
1524
|
| Wed 22nd: |
540 *
|
36%
|
fat: 12.28g |
| |
protein: 15.93g |
| |
carbs: 98.29g |
|
2946*
|
2406
|
| Tue 21st: |
467 *
|
31%
|
fat: 36.59g |
| |
protein: 29.47g |
| |
carbs: 4.23g |
|
2086*
|
1619
|
| Mon 20th: |
655 *
|
44%
|
fat: 36.06g |
| |
protein: 73.76g |
| |
carbs: 6.89g |
|
2436*
|
1781
|
| Sun 19th: |
6 *
|
0%
|
fat: 0.07g |
| |
protein: 0.34g |
| |
carbs: 1.02g |
|
-
|
-
|
| Sat 18th: |
807 *
|
54%
|
fat: 46.86g |
| |
protein: 59.72g |
| |
carbs: 35.97g |
|
-
|
-
|
| Fri 17th: |
677 *
|
45%
|
fat: 36.69g |
| |
protein: 39.62g |
| |
carbs: 48.05g |
|
3258*
|
2581
|
| Thu 16th: |
1514 *
|
101%
|
fat: 75.27g |
| |
protein: 70.18g |
| |
carbs: 139.46g |
|
1708*
|
194
|
| Wed 15th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Tue 14th: |
671 *
|
45%
|
fat: 35.88g |
| |
protein: 38.93g |
| |
carbs: 47.73g |
|
1871*
|
1200
|
| Mon 13th: |
728 *
|
49%
|
fat: 37.60g |
| |
protein: 39.59g |
| |
carbs: 55.21g |
|
2477*
|
1749
|
| Sat 4th: |
828 *
|
55%
|
fat: 51.21g |
| |
protein: 52.71g |
| |
carbs: 41.23g |
|
2769*
|
1941
|
| Wed 1st: |
1274 *
|
85%
|
fat: 61.20g |
| |
protein: 52.55g |
| |
carbs: 128.98g |
|
2722*
|
1448
|
| October 2023 |
| Tue 3rd: |
1107 *
|
74%
|
fat: 32.31g |
| |
protein: 72.50g |
| |
carbs: 135.64g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
380 *
|
25%
|
fat: 23.45g |
| |
protein: 22.87g |
| |
carbs: 22.96g |
|
-
|
-
|
| Tue 26th: |
1075 *
|
72%
|
fat: 61.13g |
| |
protein: 90.80g |
| |
carbs: 45.41g |
|
2512*
|
1437
|
| Sun 17th: |
1158 *
|
77%
|
fat: 75.88g |
| |
protein: 69.49g |
| |
carbs: 52.99g |
|
-
|
-
|
| Thu 14th: |
697 *
|
46%
|
fat: 23.18g |
| |
protein: 46.43g |
| |
carbs: 76.44g |
|
-
|
-
|
