| November 2018 |
| Sun 18th: |
660 *
|
35%
|
fat: 29.21g |
| |
protein: 30.00g |
| |
carbs: 67.59g |
|
-
|
-
|
| Sat 17th: |
1756 *
|
92%
|
fat: 80.30g |
| |
protein: 57.96g |
| |
carbs: 198.94g |
|
-
|
-
|
| Fri 16th: |
838 *
|
44%
|
fat: 32.62g |
| |
protein: 36.91g |
| |
carbs: 103.26g |
|
-
|
-
|
| Thu 15th: |
1572 *
|
83%
|
fat: 26.03g |
| |
protein: 26.28g |
| |
carbs: 304.22g |
|
-
|
-
|
| Wed 14th: |
1139 *
|
60%
|
fat: 39.15g |
| |
protein: 34.46g |
| |
carbs: 165.51g |
|
-
|
-
|
| Mon 12th: |
1397 *
|
74%
|
fat: 37.65g |
| |
protein: 21.97g |
| |
carbs: 248.84g |
|
2490*
|
 1093
|
| Sun 11th: |
1869 *
|
98%
|
fat: 36.40g |
| |
protein: 60.21g |
| |
carbs: 330.81g |
|
2783*
|
914
|
| Tue 6th: |
1820 *
|
96%
|
fat: 46.14g |
| |
protein: 79.28g |
| |
carbs: 270.68g |
|
3027*
|
1207
|
| Sun 4th: |
1919 *
|
101%
|
fat: 117.66g |
| |
protein: 60.30g |
| |
carbs: 158.40g |
|
-
|
-
|
| Sat 3rd: |
1365 *
|
72%
|
fat: 61.99g |
| |
protein: 54.66g |
| |
carbs: 144.94g |
|
-
|
-
|
| Fri 2nd: |
1896 *
|
100%
|
fat: 51.16g |
| |
protein: 61.81g |
| |
carbs: 289.72g |
|
2573*
|
677
|
| Thu 1st: |
2373 *
|
125%
|
fat: 88.73g |
| |
protein: 73.01g |
| |
carbs: 324.27g |
|
2562*
|
189
|
| October 2018 |
| Wed 31st: |
1845 *
|
97%
|
fat: 57.72g |
| |
protein: 44.55g |
| |
carbs: 294.87g |
|
2510*
|
665
|
| Tue 30th: |
1931 *
|
102%
|
fat: 81.00g |
| |
protein: 129.73g |
| |
carbs: 172.36g |
|
-
|
-
|
| Mon 29th: |
1577 *
|
83%
|
fat: 43.57g |
| |
protein: 81.16g |
| |
carbs: 213.01g |
|
-
|
-
|
| Sun 28th: |
1336 *
|
70%
|
fat: 39.60g |
| |
protein: 46.94g |
| |
carbs: 197.29g |
|
-
|
-
|
| Sat 27th: |
1608 *
|
85%
|
fat: 74.73g |
| |
protein: 86.78g |
| |
carbs: 140.37g |
|
2510*
|
902
|
| Fri 26th: |
2093 *
|
110%
|
fat: 70.27g |
| |
protein: 84.65g |
| |
carbs: 289.74g |
|
-
|
-
|
| Thu 25th: |
1356 *
|
71%
|
fat: 55.03g |
| |
protein: 81.08g |
| |
carbs: 128.64g |
|
-
|
-
|
| Thu 18th: |
1778 *
|
94%
|
fat: 53.82g |
| |
protein: 56.06g |
| |
carbs: 269.73g |
|
-
|
-
|
