| July 2019 |
| May 2018 |
| Sun 27th: |
673 *
|
37%
|
fat: 18.43g |
| |
protein: 30.30g |
| |
carbs: 95.56g |
|
-
|
-
|
| Sat 26th: |
1570 *
|
87%
|
fat: 62.59g |
| |
protein: 59.13g |
| |
carbs: 195.93g |
|
1362*
|
 208
|
| Sun 20th: |
971 *
|
54%
|
fat: 23.15g |
| |
protein: 41.57g |
| |
carbs: 150.79g |
|
-
|
-
|
| Sat 19th: |
644 *
|
36%
|
fat: 33.95g |
| |
protein: 39.69g |
| |
carbs: 48.09g |
|
-
|
-
|
| Fri 18th: |
776 *
|
43%
|
fat: 26.69g |
| |
protein: 34.69g |
| |
carbs: 101.75g |
|
1319*
|
 543
|
| Fri 11th: |
447 *
|
25%
|
fat: 16.98g |
| |
protein: 24.95g |
| |
carbs: 44.79g |
|
-
|
-
|
| Thu 10th: |
685 *
|
38%
|
fat: 25.84g |
| |
protein: 61.19g |
| |
carbs: 46.86g |
|
1354*
|
669
|
| Wed 9th: |
985 *
|
55%
|
fat: 31.24g |
| |
protein: 75.76g |
| |
carbs: 87.34g |
|
1368*
|
383
|
| Tue 8th: |
948 *
|
53%
|
fat: 31.90g |
| |
protein: 47.70g |
| |
carbs: 108.26g |
|
1275*
|
327
|
| Mon 7th: |
962 *
|
53%
|
fat: 38.65g |
| |
protein: 69.63g |
| |
carbs: 50.82g |
|
1340*
|
378
|
| Sun 6th: |
1175 *
|
65%
|
fat: 38.05g |
| |
protein: 67.39g |
| |
carbs: 133.45g |
|
-
|
-
|
| Sat 5th: |
-
|
-
|
|
1384*
|
-
|
| Thu 3rd: |
278 *
|
15%
|
fat: 13.92g |
| |
protein: 15.18g |
| |
carbs: 24.13g |
|
-
|
-
|
| Wed 2nd: |
1036 *
|
58%
|
fat: 54.53g |
| |
protein: 70.21g |
| |
carbs: 63.72g |
|
-
|
-
|
| Tue 1st: |
616 *
|
34%
|
fat: 30.50g |
| |
protein: 41.43g |
| |
carbs: 41.02g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
758 *
|
42%
|
fat: 35.22g |
| |
protein: 65.75g |
| |
carbs: 47.36g |
|
1143*
|
385
|
| Sun 29th: |
1070 *
|
59%
|
fat: 33.65g |
| |
protein: 45.32g |
| |
carbs: 144.25g |
|
1150*
|
80
|
| March 2018 |
| January 2018 |
| Wed 31st: |
528 *
|
29%
|
fat: 25.81g |
| |
protein: 36.83g |
| |
carbs: 36.61g |
|
-
|
-
|
