| July 2024 |
| Mon 1st: |
732 *
|
41%
|
fat: 22.76g |
| |
protein: 58.51g |
| |
carbs: 69.65g |
|
-
|
-
|
| May 2024 |
| Wed 15th: |
1149 *
|
64%
|
fat: 60.42g |
| |
protein: 31.00g |
| |
carbs: 123.33g |
|
-
|
-
|
| Mon 13th: |
403 *
|
22%
|
fat: 9.14g |
| |
protein: 5.45g |
| |
carbs: 75.93g |
|
-
|
-
|
| Wed 8th: |
1095 *
|
61%
|
fat: 32.55g |
| |
protein: 44.64g |
| |
carbs: 157.69g |
|
-
|
-
|
| Tue 7th: |
1938 *
|
108%
|
fat: 69.74g |
| |
protein: 76.80g |
| |
carbs: 238.30g |
|
-
|
-
|
| Mon 6th: |
848 *
|
47%
|
fat: 31.43g |
| |
protein: 38.79g |
| |
carbs: 99.01g |
|
-
|
-
|
| Thu 2nd: |
281 *
|
16%
|
fat: 14.28g |
| |
protein: 6.00g |
| |
carbs: 33.66g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
314 *
|
17%
|
fat: 15.04g |
| |
protein: 13.59g |
| |
carbs: 33.62g |
|
-
|
-
|
| Tue 16th: |
389 *
|
22%
|
fat: 16.59g |
| |
protein: 29.78g |
| |
carbs: 31.75g |
|
-
|
-
|
| Thu 11th: |
2304 *
|
128%
|
fat: 76.38g |
| |
protein: 107.00g |
| |
carbs: 300.23g |
|
-
|
-
|
| Wed 3rd: |
94 *
|
6%
|
fat: 1.90g |
| |
protein: 3.73g |
| |
carbs: 17.64g |
|
-
|
-
|
| Tue 2nd: |
1584 *
|
96%
|
fat: 59.13g |
| |
protein: 72.95g |
| |
carbs: 186.60g |
|
-
|
-
|
| Mon 1st: |
530 *
|
32%
|
fat: 21.61g |
| |
protein: 15.07g |
| |
carbs: 70.21g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
1748 *
|
106%
|
fat: 54.26g |
| |
protein: 85.10g |
| |
carbs: 234.40g |
|
-
|
-
|
| Mon 25th: |
1716 *
|
104%
|
fat: 46.25g |
| |
protein: 92.38g |
| |
carbs: 231.52g |
|
-
|
-
|
| Sun 24th: |
1038 *
|
63%
|
fat: 55.26g |
| |
protein: 31.10g |
| |
carbs: 106.84g |
|
-
|
-
|
| Sat 23rd: |
722 *
|
44%
|
fat: 35.04g |
| |
protein: 30.02g |
| |
carbs: 70.67g |
|
-
|
-
|
| Fri 22nd: |
1228 *
|
74%
|
fat: 52.58g |
| |
protein: 42.65g |
| |
carbs: 146.93g |
|
-
|
-
|
| Thu 21st: |
1377 *
|
83%
|
fat: 66.07g |
| |
protein: 52.77g |
| |
carbs: 148.40g |
|
-
|
-
|
