| August 2024 |
| Wed 7th: |
1343 *
|
84%
|
fat: 59.89g |
| |
protein: 46.67g |
| |
carbs: 152.28g |
|
-
|
-
|
| July 2024 |
| Fri 12th: |
1176 *
|
74%
|
fat: 47.30g |
| |
protein: 63.66g |
| |
carbs: 124.64g |
|
-
|
-
|
| Thu 11th: |
2162 *
|
135%
|
fat: 108.18g |
| |
protein: 103.39g |
| |
carbs: 146.42g |
|
-
|
-
|
| Wed 10th: |
1578 *
|
99%
|
fat: 66.04g |
| |
protein: 94.71g |
| |
carbs: 156.51g |
|
-
|
-
|
| Tue 9th: |
1578 *
|
99%
|
fat: 63.94g |
| |
protein: 109.67g |
| |
carbs: 139.08g |
|
-
|
-
|
| Mon 8th: |
1689 *
|
106%
|
fat: 64.03g |
| |
protein: 102.59g |
| |
carbs: 173.10g |
|
-
|
-
|
| Sun 7th: |
1261 *
|
79%
|
fat: 42.11g |
| |
protein: 55.49g |
| |
carbs: 165.88g |
|
-
|
-
|
| Sat 6th: |
1677 *
|
105%
|
fat: 66.70g |
| |
protein: 89.11g |
| |
carbs: 186.17g |
|
-
|
-
|
| Fri 5th: |
1531 *
|
96%
|
fat: 32.86g |
| |
protein: 104.56g |
| |
carbs: 209.82g |
|
-
|
-
|
| Thu 4th: |
1684 *
|
105%
|
fat: 79.20g |
| |
protein: 100.75g |
| |
carbs: 151.73g |
|
-
|
-
|
| Wed 3rd: |
1530 *
|
96%
|
fat: 60.67g |
| |
protein: 101.95g |
| |
carbs: 150.49g |
|
-
|
-
|
| Mon 1st: |
1614 *
|
101%
|
fat: 70.21g |
| |
protein: 118.62g |
| |
carbs: 125.73g |
|
-
|
-
|
| May 2024 |
| Tue 14th: |
1890 *
|
118%
|
fat: 76.18g |
| |
protein: 116.64g |
| |
carbs: 185.78g |
|
-
|
-
|
| Mon 13th: |
2081 *
|
110%
|
fat: 93.74g |
| |
protein: 140.93g |
| |
carbs: 171.42g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
1047 *
|
55%
|
fat: 32.65g |
| |
protein: 79.84g |
| |
carbs: 107.77g |
|
-
|
-
|
| October 2023 |
| Sun 1st: |
1905 *
|
100%
|
fat: 110.19g |
| |
protein: 66.88g |
| |
carbs: 164.72g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
1954 *
|
103%
|
fat: 127.51g |
| |
protein: 74.34g |
| |
carbs: 127.84g |
|
-
|
-
|
| Fri 29th: |
1709 *
|
90%
|
fat: 86.84g |
| |
protein: 87.35g |
| |
carbs: 147.79g |
|
-
|
-
|
| Wed 27th: |
2397 *
|
126%
|
fat: 85.29g |
| |
protein: 121.91g |
| |
carbs: 293.86g |
|
-
|
-
|
| Tue 26th: |
2463 *
|
130%
|
fat: 130.17g |
| |
protein: 92.90g |
| |
carbs: 239.87g |
|
-
|
-
|
