| April 2024 |
| Mon 8th: |
1306 *
|
82%
|
fat: 69.63g |
| |
protein: 76.62g |
| |
carbs: 89.84g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
551 *
|
34%
|
fat: 23.52g |
| |
protein: 43.58g |
| |
carbs: 33.40g |
|
-
|
-
|
| Mon 18th: |
415 *
|
26%
|
fat: 22.50g |
| |
protein: 29.36g |
| |
carbs: 22.17g |
|
-
|
-
|
| Wed 13th: |
1315 *
|
82%
|
fat: 48.19g |
| |
protein: 57.22g |
| |
carbs: 165.06g |
|
-
|
-
|
| Tue 12th: |
523 *
|
33%
|
fat: 31.44g |
| |
protein: 27.66g |
| |
carbs: 31.29g |
|
-
|
-
|
| Mon 11th: |
1635 *
|
102%
|
fat: 85.24g |
| |
protein: 79.70g |
| |
carbs: 116.26g |
|
-
|
-
|
| Thu 7th: |
503 *
|
31%
|
fat: 30.16g |
| |
protein: 26.92g |
| |
carbs: 31.65g |
|
-
|
-
|
| Wed 6th: |
316 *
|
20%
|
fat: 14.84g |
| |
protein: 22.84g |
| |
carbs: 20.78g |
|
-
|
-
|
| Tue 5th: |
436 *
|
27%
|
fat: 14.57g |
| |
protein: 26.34g |
| |
carbs: 51.27g |
|
-
|
-
|
| Mon 4th: |
835 *
|
52%
|
fat: 47.61g |
| |
protein: 34.90g |
| |
carbs: 65.86g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1214 *
|
76%
|
fat: 68.44g |
| |
protein: 79.65g |
| |
carbs: 66.07g |
|
-
|
-
|
| Wed 28th: |
958 *
|
60%
|
fat: 40.63g |
| |
protein: 88.60g |
| |
carbs: 53.37g |
|
-
|
-
|
| Tue 27th: |
1101 *
|
69%
|
fat: 43.95g |
| |
protein: 46.62g |
| |
carbs: 128.29g |
|
-
|
-
|
| Mon 26th: |
897 *
|
56%
|
fat: 43.15g |
| |
protein: 84.50g |
| |
carbs: 39.58g |
|
-
|
-
|
| Sun 25th: |
781 *
|
49%
|
fat: 27.77g |
| |
protein: 33.23g |
| |
carbs: 96.56g |
|
-
|
-
|
| Sat 24th: |
679 *
|
42%
|
fat: 41.54g |
| |
protein: 44.96g |
| |
carbs: 29.88g |
|
-
|
-
|
| Fri 23rd: |
798 *
|
50%
|
fat: 52.03g |
| |
protein: 60.40g |
| |
carbs: 21.80g |
|
-
|
-
|
| Thu 22nd: |
1022 *
|
64%
|
fat: 43.99g |
| |
protein: 46.62g |
| |
carbs: 107.91g |
|
-
|
-
|
| Wed 21st: |
1454 *
|
91%
|
fat: 74.35g |
| |
protein: 77.15g |
| |
carbs: 121.92g |
|
-
|
-
|
| Tue 20th: |
1402 *
|
88%
|
fat: 56.11g |
| |
protein: 88.87g |
| |
carbs: 135.19g |
|
-
|
-
|
