| July 2024 |
| Thu 11th: |
1034 *
|
57%
|
fat: 13.99g |
| |
protein: 27.53g |
| |
carbs: 228.56g |
|
-
|
-
|
| Wed 10th: |
1024 *
|
57%
|
fat: 26.36g |
| |
protein: 18.31g |
| |
carbs: 182.96g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
447 *
|
25%
|
fat: 7.66g |
| |
protein: 13.11g |
| |
carbs: 79.97g |
|
-
|
-
|
| Tue 25th: |
962 *
|
53%
|
fat: 6.77g |
| |
protein: 23.09g |
| |
carbs: 206.45g |
|
-
|
-
|
| Fri 21st: |
887 *
|
49%
|
fat: 3.38g |
| |
protein: 17.71g |
| |
carbs: 200.78g |
|
-
|
-
|
| Mon 17th: |
1059 *
|
59%
|
fat: 8.26g |
| |
protein: 19.05g |
| |
carbs: 227.13g |
|
-
|
-
|
| Sat 8th: |
1466 *
|
81%
|
fat: 49.38g |
| |
protein: 24.94g |
| |
carbs: 233.24g |
|
-
|
-
|
| Fri 7th: |
1731 *
|
96%
|
fat: 19.56g |
| |
protein: 37.43g |
| |
carbs: 355.10g |
|
-
|
-
|
| Wed 5th: |
835 *
|
46%
|
fat: 26.92g |
| |
protein: 18.04g |
| |
carbs: 129.88g |
|
-
|
-
|
| Tue 4th: |
1400 *
|
78%
|
fat: 35.87g |
| |
protein: 33.25g |
| |
carbs: 234.32g |
|
-
|
-
|
| Mon 3rd: |
275 *
|
15%
|
fat: 13.12g |
| |
protein: 3.62g |
| |
carbs: 35.46g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1926 *
|
107%
|
fat: 56.44g |
| |
protein: 50.49g |
| |
carbs: 310.66g |
|
-
|
-
|
| Thu 30th: |
1331 *
|
74%
|
fat: 71.06g |
| |
protein: 31.13g |
| |
carbs: 139.19g |
|
-
|
-
|
| Mon 27th: |
580 *
|
32%
|
fat: 14.25g |
| |
protein: 17.47g |
| |
carbs: 97.61g |
|
-
|
-
|
| Sun 26th: |
1361 *
|
76%
|
fat: 25.34g |
| |
protein: 65.38g |
| |
carbs: 213.95g |
|
-
|
-
|
| Wed 22nd: |
1081 *
|
60%
|
fat: 43.27g |
| |
protein: 40.52g |
| |
carbs: 137.59g |
|
-
|
-
|
| Thu 16th: |
1211 *
|
67%
|
fat: 31.02g |
| |
protein: 23.77g |
| |
carbs: 205.70g |
|
-
|
-
|
| Wed 15th: |
1459 *
|
81%
|
fat: 47.73g |
| |
protein: 52.55g |
| |
carbs: 200.30g |
|
-
|
-
|
| Tue 14th: |
1785 *
|
99%
|
fat: 44.20g |
| |
protein: 53.54g |
| |
carbs: 288.80g |
|
-
|
-
|
| Mon 13th: |
1780 *
|
99%
|
fat: 63.84g |
| |
protein: 54.09g |
| |
carbs: 252.24g |
|
-
|
-
|
