| April 2024 |
| Tue 2nd: |
945 *
|
73%
|
fat: 40.18g |
| |
protein: 52.30g |
| |
carbs: 96.36g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
1090 *
|
84%
|
fat: 52.99g |
| |
protein: 94.13g |
| |
carbs: 58.56g |
|
1216*
|
 126
|
| Fri 15th: |
1237 *
|
95%
|
fat: 49.21g |
| |
protein: 51.54g |
| |
carbs: 144.40g |
|
-
|
-
|
| Thu 14th: |
1690 *
|
130%
|
fat: 115.82g |
| |
protein: 99.94g |
| |
carbs: 64.80g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1084 *
|
83%
|
fat: 44.09g |
| |
protein: 77.61g |
| |
carbs: 93.74g |
|
-
|
-
|
| Tue 27th: |
460 *
|
35%
|
fat: 18.75g |
| |
protein: 24.64g |
| |
carbs: 50.80g |
|
-
|
-
|
| Tue 20th: |
579 *
|
45%
|
fat: 15.84g |
| |
protein: 54.38g |
| |
carbs: 52.62g |
|
878*
|
299
|
| Fri 16th: |
1097 *
|
84%
|
fat: 26.82g |
| |
protein: 61.20g |
| |
carbs: 159.00g |
|
-
|
-
|
| Thu 15th: |
870 *
|
67%
|
fat: 27.94g |
| |
protein: 52.55g |
| |
carbs: 107.67g |
|
-
|
-
|
| Sun 11th: |
773 *
|
59%
|
fat: 27.27g |
| |
protein: 80.73g |
| |
carbs: 45.77g |
|
-
|
-
|
| Sat 10th: |
1310 *
|
101%
|
fat: 31.68g |
| |
protein: 55.81g |
| |
carbs: 207.25g |
|
-
|
-
|
| Fri 9th: |
1154 *
|
89%
|
fat: 31.63g |
| |
protein: 45.02g |
| |
carbs: 181.36g |
|
1102*
|
 52
|
| Thu 8th: |
988 *
|
76%
|
fat: 23.69g |
| |
protein: 78.83g |
| |
carbs: 115.42g |
|
1102*
|
114
|
| Wed 7th: |
1114 *
|
86%
|
fat: 51.85g |
| |
protein: 43.51g |
| |
carbs: 118.47g |
|
-
|
-
|
| Tue 6th: |
697 *
|
54%
|
fat: 30.85g |
| |
protein: 26.94g |
| |
carbs: 80.01g |
|
-
|
-
|
| Mon 5th: |
1047 *
|
81%
|
fat: 52.02g |
| |
protein: 62.14g |
| |
carbs: 84.82g |
|
-
|
-
|
| Fri 2nd: |
1290 *
|
99%
|
fat: 37.84g |
| |
protein: 92.13g |
| |
carbs: 149.08g |
|
-
|
-
|
| Thu 1st: |
968 *
|
74%
|
fat: 31.31g |
| |
protein: 88.22g |
| |
carbs: 83.74g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1186 *
|
91%
|
fat: 60.18g |
| |
protein: 52.57g |
| |
carbs: 118.59g |
|
-
|
-
|
| Thu 25th: |
810 *
|
62%
|
fat: 34.75g |
| |
protein: 65.64g |
| |
carbs: 56.99g |
|
-
|
-
|
