| February 2019 |
| Tue 12th: |
1082 *
|
72%
|
fat: 51.95g |
| |
protein: 54.98g |
| |
carbs: 91.12g |
|
-
|
-
|
| Mon 11th: |
1922 *
|
128%
|
fat: 85.38g |
| |
protein: 129.62g |
| |
carbs: 147.60g |
|
-
|
-
|
| Sat 9th: |
2105 *
|
140%
|
fat: 74.68g |
| |
protein: 103.42g |
| |
carbs: 251.46g |
|
-
|
-
|
| Fri 8th: |
1634 *
|
109%
|
fat: 64.03g |
| |
protein: 106.03g |
| |
carbs: 153.15g |
|
-
|
-
|
| Thu 7th: |
1298 *
|
87%
|
fat: 66.29g |
| |
protein: 63.73g |
| |
carbs: 112.99g |
|
-
|
-
|
| Wed 6th: |
1557 *
|
104%
|
fat: 75.44g |
| |
protein: 79.13g |
| |
carbs: 140.69g |
|
-
|
-
|
| Mon 4th: |
1682 *
|
112%
|
fat: 71.03g |
| |
protein: 81.67g |
| |
carbs: 165.87g |
|
-
|
-
|
| Sun 3rd: |
1739 *
|
116%
|
fat: 65.95g |
| |
protein: 51.92g |
| |
carbs: 232.76g |
|
-
|
-
|
| Sat 2nd: |
1974 *
|
132%
|
fat: 92.88g |
| |
protein: 72.48g |
| |
carbs: 205.78g |
|
-
|
-
|
| Fri 1st: |
2134 *
|
142%
|
fat: 81.17g |
| |
protein: 76.72g |
| |
carbs: 273.14g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1763 *
|
118%
|
fat: 93.92g |
| |
protein: 89.25g |
| |
carbs: 140.20g |
|
-
|
-
|
| Wed 30th: |
1125 *
|
75%
|
fat: 42.05g |
| |
protein: 52.10g |
| |
carbs: 134.35g |
|
-
|
-
|
| Tue 29th: |
1376 *
|
92%
|
fat: 44.15g |
| |
protein: 81.37g |
| |
carbs: 169.50g |
|
-
|
-
|
| Mon 28th: |
1561 *
|
104%
|
fat: 80.30g |
| |
protein: 97.55g |
| |
carbs: 115.17g |
|
-
|
-
|
| Sun 27th: |
1464 *
|
98%
|
fat: 62.24g |
| |
protein: 108.38g |
| |
carbs: 115.36g |
|
-
|
-
|
| Sat 26th: |
1231 *
|
82%
|
fat: 63.63g |
| |
protein: 66.24g |
| |
carbs: 95.07g |
|
-
|
-
|
| Fri 25th: |
1742 *
|
116%
|
fat: 106.86g |
| |
protein: 86.68g |
| |
carbs: 111.09g |
|
-
|
-
|
| Thu 24th: |
2206 *
|
147%
|
fat: 128.92g |
| |
protein: 111.66g |
| |
carbs: 133.97g |
|
-
|
-
|
| Wed 23rd: |
2215 *
|
130%
|
fat: 98.75g |
| |
protein: 85.06g |
| |
carbs: 235.12g |
|
-
|
-
|
| Tue 22nd: |
1520 *
|
89%
|
fat: 50.94g |
| |
protein: 62.08g |
| |
carbs: 197.06g |
|
-
|
-
|
