| July 2018 |
| Tue 10th: |
105 *
|
6%
|
fat: 6.22g |
| |
protein: 6.86g |
| |
carbs: 5.41g |
|
-
|
-
|
| June 2018 |
| Sat 23rd: |
500 *
|
28%
|
fat: 27.62g |
| |
protein: 18.18g |
| |
carbs: 44.59g |
|
-
|
-
|
| Fri 22nd: |
197 *
|
11%
|
fat: 13.62g |
| |
protein: 11.47g |
| |
carbs: 6.88g |
|
-
|
-
|
| Thu 21st: |
617 *
|
34%
|
fat: 40.18g |
| |
protein: 25.04g |
| |
carbs: 39.46g |
|
2365*
|
 1748
|
| December 2017 |
| Tue 19th: |
355 *
|
20%
|
fat: 7.88g |
| |
protein: 14.04g |
| |
carbs: 56.85g |
|
-
|
-
|
| Mon 18th: |
240 *
|
13%
|
fat: 10.60g |
| |
protein: 9.39g |
| |
carbs: 28.28g |
|
-
|
-
|
| Sun 17th: |
706 *
|
39%
|
fat: 23.11g |
| |
protein: 17.09g |
| |
carbs: 110.18g |
|
-
|
-
|
| Sat 16th: |
529 *
|
29%
|
fat: 33.10g |
| |
protein: 15.04g |
| |
carbs: 44.12g |
|
-
|
-
|
| Fri 15th: |
491 *
|
27%
|
fat: 26.25g |
| |
protein: 29.37g |
| |
carbs: 33.93g |
|
1677*
|
1186
|
