| April 2024 |
| Sat 6th: |
-
|
-
|
|
870*
|
-
|
| Fri 5th: |
113 *
|
6%
|
fat: 3.82g |
| |
protein: 4.78g |
| |
carbs: 11.30g |
|
1553*
|
 1440
|
| Thu 4th: |
-
|
-
|
|
2104*
|
-
|
| Wed 3rd: |
-
|
-
|
|
2216*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1923*
|
-
|
| Mon 1st: |
-
|
-
|
|
2152*
|
-
|
| March 2024 |
| Sun 31st: |
-
|
-
|
|
1932*
|
-
|
| Sat 30th: |
-
|
-
|
|
1997*
|
-
|
| Fri 29th: |
-
|
-
|
|
1932*
|
-
|
| Thu 28th: |
390 *
|
22%
|
fat: 12.00g |
| |
protein: 28.00g |
| |
carbs: 45.24g |
|
2051*
|
1661
|
| Wed 27th: |
-
|
-
|
|
2274*
|
-
|
| Tue 26th: |
-
|
-
|
|
1875*
|
-
|
| Mon 25th: |
-
|
-
|
|
1915*
|
-
|
| Sun 24th: |
-
|
-
|
|
1701*
|
-
|
| Sat 23rd: |
774 *
|
43%
|
fat: 36.83g |
| |
protein: 34.48g |
| |
carbs: 82.83g |
|
2021*
|
1247
|
| Fri 22nd: |
412 *
|
23%
|
fat: 29.30g |
| |
protein: 27.71g |
| |
carbs: 11.08g |
|
2074*
|
1662
|
| Thu 21st: |
1040 *
|
58%
|
fat: 52.71g |
| |
protein: 42.55g |
| |
carbs: 164.36g |
|
2319*
|
1279
|
| Wed 20th: |
1075 *
|
60%
|
fat: 50.04g |
| |
protein: 63.12g |
| |
carbs: 106.23g |
|
1807*
|
732
|
| Tue 19th: |
742 *
|
41%
|
fat: 39.88g |
| |
protein: 14.90g |
| |
carbs: 92.37g |
|
2062*
|
1320
|
| Mon 18th: |
828 *
|
46%
|
fat: 32.13g |
| |
protein: 33.86g |
| |
carbs: 100.31g |
|
2075*
|
1247
|
