| August 2024 |
| Sat 10th: |
1262 *
|
107%
|
fat: 76.08g |
| |
protein: 47.83g |
| |
carbs: 93.91g |
|
-
|
-
|
| Fri 9th: |
1677 *
|
142%
|
fat: 57.48g |
| |
protein: 110.50g |
| |
carbs: 159.84g |
|
1542*
|
 135
|
| Thu 8th: |
1102 *
|
93%
|
fat: 35.75g |
| |
protein: 52.97g |
| |
carbs: 151.20g |
|
2131*
|
 1029
|
| Wed 7th: |
1058 *
|
90%
|
fat: 44.59g |
| |
protein: 77.68g |
| |
carbs: 89.31g |
|
1613*
|
555
|
| Tue 6th: |
1226 *
|
104%
|
fat: 49.21g |
| |
protein: 62.43g |
| |
carbs: 90.26g |
|
1680*
|
454
|
| Mon 5th: |
-
|
-
|
|
1986*
|
-
|
| Sun 4th: |
-
|
-
|
|
1597*
|
-
|
| Sat 3rd: |
378 *
|
32%
|
fat: 26.65g |
| |
protein: 9.64g |
| |
carbs: 24.75g |
|
1641*
|
1263
|
| Fri 2nd: |
2381 *
|
202%
|
fat: 114.86g |
| |
protein: 107.75g |
| |
carbs: 102.36g |
|
2129*
|
252
|
| Thu 1st: |
1591 *
|
135%
|
fat: 74.00g |
| |
protein: 86.44g |
| |
carbs: 144.29g |
|
1616*
|
25
|
| July 2024 |
| Wed 31st: |
1014 *
|
86%
|
fat: 35.01g |
| |
protein: 88.06g |
| |
carbs: 90.52g |
|
1792*
|
778
|
| Tue 30th: |
2501 *
|
212%
|
fat: 105.10g |
| |
protein: 112.72g |
| |
carbs: 94.78g |
|
1856*
|
645
|
| Mon 29th: |
-
|
-
|
|
2039*
|
-
|
| Sun 28th: |
1668 *
|
141%
|
fat: 80.67g |
| |
protein: 103.58g |
| |
carbs: 129.14g |
|
1617*
|
51
|
| Sat 27th: |
-
|
-
|
|
1568*
|
-
|
| Fri 26th: |
447 *
|
38%
|
fat: 19.44g |
| |
protein: 25.10g |
| |
carbs: 42.70g |
|
1537*
|
1090
|
| Thu 25th: |
1076 *
|
91%
|
fat: 51.52g |
| |
protein: 58.45g |
| |
carbs: 94.55g |
|
1604*
|
528
|
| Wed 24th: |
2204 *
|
187%
|
fat: 60.28g |
| |
protein: 51.79g |
| |
carbs: 195.82g |
|
1769*
|
435
|
| Tue 23rd: |
1259 *
|
107%
|
fat: 63.86g |
| |
protein: 59.52g |
| |
carbs: 112.20g |
|
2283*
|
1024
|
| Mon 22nd: |
-
|
-
|
|
2053*
|
-
|
| Sun 21st: |
1592 *
|
135%
|
fat: 81.27g |
| |
protein: 87.85g |
| |
carbs: 128.45g |
|
2039*
|
447
|
