| July 2024 |
| Wed 10th: |
1518 *
|
98%
|
fat: 68.60g |
| |
protein: 54.00g |
| |
carbs: 167.14g |
|
2176*
|
 658
|
| Tue 9th: |
1571 *
|
101%
|
fat: 58.59g |
| |
protein: 63.08g |
| |
carbs: 194.85g |
|
2123*
|
552
|
| Sat 6th: |
429 *
|
28%
|
fat: 16.95g |
| |
protein: 25.43g |
| |
carbs: 43.57g |
|
2174*
|
1745
|
| Thu 4th: |
1414 *
|
94%
|
fat: 50.16g |
| |
protein: 55.53g |
| |
carbs: 202.40g |
|
2267*
|
853
|
| Wed 3rd: |
1555 *
|
104%
|
fat: 42.91g |
| |
protein: 53.32g |
| |
carbs: 248.10g |
|
2334*
|
779
|
| Tue 2nd: |
1588 *
|
106%
|
fat: 56.79g |
| |
protein: 42.58g |
| |
carbs: 190.26g |
|
2255*
|
667
|
| Mon 1st: |
1519 *
|
101%
|
fat: 58.22g |
| |
protein: 87.36g |
| |
carbs: 162.79g |
|
2147*
|
628
|
| June 2024 |
| Fri 28th: |
1646 *
|
110%
|
fat: 60.76g |
| |
protein: 54.60g |
| |
carbs: 230.21g |
|
-
|
-
|
| Thu 27th: |
1542 *
|
103%
|
fat: 58.05g |
| |
protein: 82.75g |
| |
carbs: 169.79g |
|
2245*
|
703
|
| Wed 26th: |
-
|
-
|
|
2328*
|
-
|
| Fri 21st: |
763 *
|
40%
|
fat: 29.71g |
| |
protein: 33.22g |
| |
carbs: 93.89g |
|
2325*
|
1562
|
| Thu 20th: |
1563 *
|
82%
|
fat: 71.20g |
| |
protein: 76.05g |
| |
carbs: 156.06g |
|
2233*
|
670
|
| Wed 19th: |
1763 *
|
93%
|
fat: 68.72g |
| |
protein: 61.47g |
| |
carbs: 226.20g |
|
2276*
|
513
|
| Tue 18th: |
1798 *
|
109%
|
fat: 47.66g |
| |
protein: 74.68g |
| |
carbs: 242.90g |
|
2140*
|
342
|
| Mon 17th: |
1807 *
|
110%
|
fat: 68.10g |
| |
protein: 91.47g |
| |
carbs: 209.52g |
|
2239*
|
432
|
| Sat 15th: |
1936 *
|
114%
|
fat: 103.39g |
| |
protein: 73.89g |
| |
carbs: 207.41g |
|
2522*
|
586
|
| Fri 14th: |
1642 *
|
97%
|
fat: 69.28g |
| |
protein: 56.72g |
| |
carbs: 214.37g |
|
2300*
|
658
|
| Thu 13th: |
1490 *
|
88%
|
fat: 82.58g |
| |
protein: 79.05g |
| |
carbs: 108.92g |
|
2198*
|
708
|
| Wed 12th: |
2011 *
|
118%
|
fat: 93.84g |
| |
protein: 73.13g |
| |
carbs: 217.30g |
|
2347*
|
336
|
| Tue 11th: |
1692 *
|
100%
|
fat: 73.69g |
| |
protein: 51.73g |
| |
carbs: 214.22g |
|
2163*
|
471
|
