| July 2024 |
| Mon 8th: |
739 *
|
46%
|
fat: 31.80g |
| |
protein: 41.65g |
| |
carbs: 71.06g |
|
-
|
-
|
| Fri 5th: |
513 *
|
32%
|
fat: 29.17g |
| |
protein: 23.24g |
| |
carbs: 41.28g |
|
-
|
-
|
| Wed 3rd: |
582 *
|
36%
|
fat: 29.98g |
| |
protein: 30.23g |
| |
carbs: 51.67g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
511 *
|
32%
|
fat: 25.11g |
| |
protein: 29.54g |
| |
carbs: 45.81g |
|
-
|
-
|
| Thu 27th: |
468 *
|
29%
|
fat: 21.52g |
| |
protein: 30.28g |
| |
carbs: 41.54g |
|
-
|
-
|
| Wed 26th: |
560 *
|
35%
|
fat: 25.68g |
| |
protein: 34.15g |
| |
carbs: 49.78g |
|
-
|
-
|
| Tue 25th: |
1215 *
|
76%
|
fat: 62.32g |
| |
protein: 61.93g |
| |
carbs: 103.41g |
|
-
|
-
|
| Mon 24th: |
1305 *
|
82%
|
fat: 60.65g |
| |
protein: 58.02g |
| |
carbs: 142.08g |
|
-
|
-
|
| Sat 1st: |
303 *
|
19%
|
fat: 8.62g |
| |
protein: 13.87g |
| |
carbs: 44.05g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
402 *
|
25%
|
fat: 12.81g |
| |
protein: 19.41g |
| |
carbs: 51.32g |
|
-
|
-
|
| Thu 30th: |
1236 *
|
77%
|
fat: 57.66g |
| |
protein: 74.87g |
| |
carbs: 99.60g |
|
-
|
-
|
| Wed 29th: |
1552 *
|
97%
|
fat: 72.76g |
| |
protein: 94.86g |
| |
carbs: 134.57g |
|
-
|
-
|
| Tue 28th: |
1386 *
|
87%
|
fat: 65.71g |
| |
protein: 92.60g |
| |
carbs: 109.90g |
|
-
|
-
|
| Mon 27th: |
1269 *
|
79%
|
fat: 56.04g |
| |
protein: 73.37g |
| |
carbs: 120.56g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
1499 *
|
94%
|
fat: 62.60g |
| |
protein: 99.85g |
| |
carbs: 140.07g |
|
2201*
|
 702
|
| Thu 25th: |
911 *
|
57%
|
fat: 42.98g |
| |
protein: 42.89g |
| |
carbs: 90.96g |
|
-
|
-
|
| Mon 22nd: |
623 *
|
39%
|
fat: 32.00g |
| |
protein: 26.58g |
| |
carbs: 61.52g |
|
-
|
-
|
| Sun 21st: |
700 *
|
44%
|
fat: 31.70g |
| |
protein: 49.32g |
| |
carbs: 55.20g |
|
-
|
-
|
| Thu 18th: |
569 *
|
36%
|
fat: 30.81g |
| |
protein: 35.08g |
| |
carbs: 37.28g |
|
-
|
-
|
| Wed 17th: |
1295 *
|
81%
|
fat: 62.37g |
| |
protein: 81.63g |
| |
carbs: 102.78g |
|
-
|
-
|
