brookiecookiebrookie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Sun 13th: 963 * 51%
fat: 38.11g
|
protein: 22.87g
|
carbs: 108.34g
- -
Fri 11th: 302 * 16%
fat: 11.27g
|
protein: 21.53g
|
carbs: 28.62g
- -
Wed 9th: 1547 * 81%
fat: 84.27g
|
protein: 103.94g
|
carbs: 95.50g
2077*  530
March 2018
Mon 26th: 574 * 30%
fat: 21.60g
|
protein: 24.34g
|
carbs: 68.51g
- -
January 2018
Fri 26th: 156 * 8%
fat: 10.62g
|
protein: 12.81g
|
carbs: 1.12g
- -
Wed 24th: 234 * 12%
fat: 16.10g
|
protein: 12.95g
|
carbs: 10.80g
- -
Tue 23rd: 188 * 10%
fat: 11.05g
|
protein: 14.38g
|
carbs: 6.87g
- -
Mon 22nd: 1938 * 102%
fat: 111.55g
|
protein: 177.65g
|
carbs: 56.68g
- -
Sun 21st: 989 * 52%
fat: 38.31g
|
protein: 104.83g
|
carbs: 55.99g
- -
Wed 17th: 461 * 24%
fat: 18.71g
|
protein: 14.01g
|
carbs: 65.72g
- -
Mon 15th: 431 * 23%
fat: 34.91g
|
protein: 15.67g
|
carbs: 10.49g
- -
Sun 14th: 1997 * 105%
fat: 123.22g
|
protein: 170.28g
|
carbs: 28.15g
- -
Sat 13th: 1447 * 76%
fat: 84.56g
|
protein: 128.10g
|
carbs: 42.61g
- -
Fri 12th: 3 * 0%
fat: 0.16g
|
protein: 0.35g
|
carbs: 0.09g
- -
Thu 11th: 480 * 25%
fat: 18.56g
|
protein: 53.64g
|
carbs: 27.59g
1850*  1370
Wed 10th: 1296 * 68%
fat: 85.42g
|
protein: 93.20g
|
carbs: 37.04g
- -
Tue 9th: 535 * 28%
fat: 40.05g
|
protein: 13.47g
|
carbs: 36.45g
- -

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