| April 2021 |
| Sun 4th: |
953 *
|
73%
|
fat: 58.39g |
| |
protein: 68.81g |
| |
carbs: 37.53g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
259 *
|
20%
|
fat: 14.92g |
| |
protein: 19.19g |
| |
carbs: 11.21g |
|
-
|
-
|
| Sat 27th: |
968 *
|
74%
|
fat: 34.84g |
| |
protein: 124.87g |
| |
carbs: 33.44g |
|
-
|
-
|
| July 2020 |
| Sun 26th: |
839 *
|
65%
|
fat: 35.46g |
| |
protein: 62.24g |
| |
carbs: 69.16g |
|
-
|
-
|
| Fri 24th: |
1042 *
|
80%
|
fat: 63.83g |
| |
protein: 77.27g |
| |
carbs: 43.83g |
|
-
|
-
|
| Thu 23rd: |
315 *
|
24%
|
fat: 11.56g |
| |
protein: 15.04g |
| |
carbs: 39.21g |
|
-
|
-
|
| Wed 22nd: |
1222 *
|
94%
|
fat: 79.63g |
| |
protein: 67.93g |
| |
carbs: 59.24g |
|
-
|
-
|
| Tue 21st: |
1264 *
|
97%
|
fat: 84.89g |
| |
protein: 50.74g |
| |
carbs: 71.40g |
|
-
|
-
|
| Mon 20th: |
449 *
|
35%
|
fat: 24.72g |
| |
protein: 26.71g |
| |
carbs: 30.26g |
|
-
|
-
|
| Sun 19th: |
654 *
|
50%
|
fat: 39.36g |
| |
protein: 32.95g |
| |
carbs: 44.43g |
|
-
|
-
|
| Sat 18th: |
1161 *
|
89%
|
fat: 53.97g |
| |
protein: 86.04g |
| |
carbs: 84.57g |
|
-
|
-
|
| Fri 17th: |
1014 *
|
78%
|
fat: 29.41g |
| |
protein: 74.36g |
| |
carbs: 118.91g |
|
-
|
-
|
| Thu 16th: |
1278 *
|
98%
|
fat: 76.35g |
| |
protein: 97.99g |
| |
carbs: 50.70g |
|
-
|
-
|
| Wed 15th: |
431 *
|
33%
|
fat: 22.96g |
| |
protein: 20.84g |
| |
carbs: 32.55g |
|
-
|
-
|
| Tue 14th: |
1017 *
|
78%
|
fat: 52.87g |
| |
protein: 90.24g |
| |
carbs: 43.72g |
|
-
|
-
|
| Mon 13th: |
828 *
|
64%
|
fat: 48.75g |
| |
protein: 64.54g |
| |
carbs: 29.99g |
|
-
|
-
|
| Sun 12th: |
1497 *
|
115%
|
fat: 23.53g |
| |
protein: 28.04g |
| |
carbs: 160.06g |
|
-
|
-
|
| Sat 11th: |
1117 *
|
86%
|
fat: 21.86g |
| |
protein: 30.31g |
| |
carbs: 201.29g |
|
-
|
-
|
| Fri 10th: |
1222 *
|
94%
|
fat: 49.23g |
| |
protein: 51.86g |
| |
carbs: 144.06g |
|
-
|
-
|
| Thu 9th: |
972 *
|
75%
|
fat: 38.07g |
| |
protein: 55.03g |
| |
carbs: 101.68g |
|
-
|
-
|
