| March 2023 |
| Wed 15th: |
846 *
|
53%
|
fat: 21.40g |
| |
protein: 39.32g |
| |
carbs: 125.96g |
|
-
|
-
|
| May 2021 |
| Mon 24th: |
1758 *
|
110%
|
fat: 66.73g |
| |
protein: 30.14g |
| |
carbs: 258.67g |
|
-
|
-
|
| Fri 21st: |
811 *
|
51%
|
fat: 30.46g |
| |
protein: 19.65g |
| |
carbs: 116.14g |
|
-
|
-
|
| Thu 20th: |
1423 *
|
89%
|
fat: 60.20g |
| |
protein: 44.26g |
| |
carbs: 181.38g |
|
-
|
-
|
| Wed 19th: |
2159 *
|
135%
|
fat: 98.26g |
| |
protein: 120.39g |
| |
carbs: 112.33g |
|
-
|
-
|
| Tue 18th: |
1643 *
|
103%
|
fat: 45.26g |
| |
protein: 46.43g |
| |
carbs: 214.77g |
|
-
|
-
|
| Mon 17th: |
904 *
|
56%
|
fat: 40.94g |
| |
protein: 38.68g |
| |
carbs: 108.44g |
|
-
|
-
|
| Sun 16th: |
1670 *
|
104%
|
fat: 52.13g |
| |
protein: 81.42g |
| |
carbs: 168.70g |
|
-
|
-
|
| Fri 14th: |
1501 *
|
94%
|
fat: 67.93g |
| |
protein: 123.55g |
| |
carbs: 96.00g |
|
-
|
-
|
| Thu 13th: |
2463 *
|
154%
|
fat: 96.87g |
| |
protein: 103.90g |
| |
carbs: 290.66g |
|
-
|
-
|
| Wed 12th: |
2004 *
|
125%
|
fat: 69.52g |
| |
protein: 63.16g |
| |
carbs: 283.34g |
|
-
|
-
|
| Tue 11th: |
1454 *
|
91%
|
fat: 51.80g |
| |
protein: 58.50g |
| |
carbs: 188.91g |
|
-
|
-
|
| February 2021 |
| Thu 25th: |
778 *
|
49%
|
fat: 45.85g |
| |
protein: 25.52g |
| |
carbs: 64.56g |
|
-
|
-
|
| Sat 20th: |
1057 *
|
66%
|
fat: 51.74g |
| |
protein: 53.87g |
| |
carbs: 95.69g |
|
-
|
-
|
| Fri 19th: |
1918 *
|
120%
|
fat: 52.38g |
| |
protein: 68.68g |
| |
carbs: 153.64g |
|
-
|
-
|
| Thu 18th: |
1273 *
|
80%
|
fat: 74.76g |
| |
protein: 31.61g |
| |
carbs: 116.88g |
|
-
|
-
|
| Wed 17th: |
1762 *
|
110%
|
fat: 78.64g |
| |
protein: 44.21g |
| |
carbs: 193.18g |
|
-
|
-
|
| Mon 15th: |
431 *
|
27%
|
fat: 17.90g |
| |
protein: 12.16g |
| |
carbs: 54.05g |
|
-
|
-
|
| Thu 11th: |
1335 *
|
83%
|
fat: 57.51g |
| |
protein: 48.65g |
| |
carbs: 163.90g |
|
1757*
|
 422
|
| Wed 10th: |
1562 *
|
98%
|
fat: 67.61g |
| |
protein: 40.61g |
| |
carbs: 200.81g |
|
-
|
-
|
