| August 2024 |
| Tue 6th: |
1528 *
|
61%
|
fat: 28.33g |
| |
protein: 48.64g |
| |
carbs: 159.42g |
|
-
|
-
|
| Thu 1st: |
593 *
|
24%
|
fat: 33.82g |
| |
protein: 22.11g |
| |
carbs: 52.41g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
3023 *
|
120%
|
fat: 117.80g |
| |
protein: 158.97g |
| |
carbs: 274.11g |
|
-
|
-
|
| Tue 30th: |
3219 *
|
128%
|
fat: 101.57g |
| |
protein: 129.28g |
| |
carbs: 339.52g |
|
-
|
-
|
| Mon 29th: |
2434 *
|
97%
|
fat: 38.62g |
| |
protein: 86.42g |
| |
carbs: 318.03g |
|
-
|
-
|
| Thu 4th: |
2916 *
|
116%
|
fat: 108.89g |
| |
protein: 146.08g |
| |
carbs: 228.06g |
|
-
|
-
|
| Wed 3rd: |
2711 *
|
108%
|
fat: 74.37g |
| |
protein: 108.86g |
| |
carbs: 313.98g |
|
-
|
-
|
| Tue 2nd: |
3040 *
|
121%
|
fat: 80.21g |
| |
protein: 166.99g |
| |
carbs: 411.85g |
|
-
|
-
|
| Mon 1st: |
2412 *
|
96%
|
fat: 95.29g |
| |
protein: 113.84g |
| |
carbs: 270.05g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
560 *
|
22%
|
fat: 22.42g |
| |
protein: 18.96g |
| |
carbs: 70.79g |
|
-
|
-
|
| Wed 19th: |
1035 *
|
41%
|
fat: 50.64g |
| |
protein: 45.10g |
| |
carbs: 99.92g |
|
-
|
-
|
| Tue 18th: |
2794 *
|
111%
|
fat: 97.17g |
| |
protein: 159.90g |
| |
carbs: 312.06g |
|
-
|
-
|
| Mon 17th: |
2855 *
|
114%
|
fat: 98.46g |
| |
protein: 149.73g |
| |
carbs: 295.69g |
|
-
|
-
|
| Thu 13th: |
3204 *
|
128%
|
fat: 119.36g |
| |
protein: 130.09g |
| |
carbs: 397.30g |
|
-
|
-
|
| Wed 12th: |
4166 *
|
166%
|
fat: 152.10g |
| |
protein: 160.50g |
| |
carbs: 272.11g |
|
-
|
-
|
| Tue 11th: |
2910 *
|
116%
|
fat: 99.48g |
| |
protein: 164.74g |
| |
carbs: 170.07g |
|
-
|
-
|
| Mon 10th: |
2424 *
|
97%
|
fat: 64.31g |
| |
protein: 105.01g |
| |
carbs: 180.54g |
|
-
|
-
|
| Wed 5th: |
2592 *
|
103%
|
fat: 94.44g |
| |
protein: 106.24g |
| |
carbs: 305.12g |
|
-
|
-
|
| Tue 4th: |
2888 *
|
115%
|
fat: 62.86g |
| |
protein: 114.55g |
| |
carbs: 257.86g |
|
-
|
-
|
| Mon 3rd: |
1752 *
|
70%
|
fat: 77.29g |
| |
protein: 104.87g |
| |
carbs: 165.02g |
|
-
|
-
|
