Katymor1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2019
Thu 27th: 956 * 74%
fat: 44.67g
|
protein: 51.99g
|
carbs: 87.91g
- -
Tue 25th: 246 * 19%
fat: 0.00g
|
protein: 7.00g
|
carbs: 54.60g
- -
Mon 24th: 681 * 52%
fat: 34.82g
|
protein: 55.70g
|
carbs: 35.84g
- -
April 2019
Mon 8th: 176 * 14%
fat: 9.60g
|
protein: 1.80g
|
carbs: 21.00g
- -
October 2018
Wed 31st: 462 * 36%
fat: 16.20g
|
protein: 18.86g
|
carbs: 61.84g
- -
Mon 29th: 966 * 74%
fat: 45.63g
|
protein: 57.49g
|
carbs: 86.51g
- -
Thu 18th: 261 * 20%
fat: 13.00g
|
protein: 3.00g
|
carbs: 33.00g
- -
Wed 17th: 538 * 41%
fat: 33.09g
|
protein: 33.57g
|
carbs: 25.91g
- -
Tue 16th: 845 * 65%
fat: 26.25g
|
protein: 24.26g
|
carbs: 126.53g
- -
Mon 15th: 999 * 77%
fat: 48.92g
|
protein: 55.13g
|
carbs: 84.71g
- -
Thu 11th: 923 * 71%
fat: 27.03g
|
protein: 30.48g
|
carbs: 91.37g
- -
February 2018
Thu 1st: 1016 * 78%
fat: 41.45g
|
protein: 35.95g
|
carbs: 124.21g
- -
January 2018
Sat 20th: 1315 * 101%
fat: 54.00g
|
protein: 75.30g
|
carbs: 124.10g
- -
Tue 9th: 889 * 68%
fat: 28.55g
|
protein: 47.12g
|
carbs: 125.24g
- -
Mon 8th: 780 * 60%
fat: 12.64g
|
protein: 47.23g
|
carbs: 117.05g
- -
Sat 6th: - - 1962* -
December 2017
Mon 25th: 903 * 69%
fat: 33.70g
|
protein: 88.91g
|
carbs: 61.83g
- -
Fri 22nd: 79 * 6%
fat: 0.42g
|
protein: 1.79g
|
carbs: 19.37g
- -
Thu 21st: 945 * 73%
fat: 43.44g
|
protein: 64.06g
|
carbs: 73.68g
- -
Wed 20th: 707 * 54%
fat: 31.67g
|
protein: 51.09g
|
carbs: 54.79g
- -
Tue 19th: 898 * 69%
fat: 38.39g
|
protein: 30.56g
|
carbs: 131.29g
- -

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