| May 2019 |
| Sun 12th: |
385 *
|
24%
|
fat: 6.85g |
| |
protein: 3.78g |
| |
carbs: 51.82g |
|
-
|
-
|
| April 2019 |
| Mon 29th: |
190 *
|
12%
|
fat: 6.88g |
| |
protein: 8.66g |
| |
carbs: 23.60g |
|
-
|
-
|
| Fri 26th: |
96 *
|
6%
|
fat: 3.86g |
| |
protein: 0.98g |
| |
carbs: 14.52g |
|
-
|
-
|
| Thu 18th: |
80 *
|
5%
|
fat: 0.40g |
| |
protein: 1.80g |
| |
carbs: 17.40g |
|
-
|
-
|
| Wed 17th: |
142 *
|
9%
|
fat: 3.05g |
| |
protein: 2.35g |
| |
carbs: 26.35g |
|
-
|
-
|
| Tue 16th: |
220 *
|
14%
|
fat: 10.90g |
| |
protein: 3.06g |
| |
carbs: 27.48g |
|
-
|
-
|
| Mon 15th: |
250 *
|
16%
|
fat: 7.23g |
| |
protein: 6.52g |
| |
carbs: 41.58g |
|
-
|
-
|
| Sun 14th: |
140 *
|
9%
|
fat: 2.35g |
| |
protein: 1.99g |
| |
carbs: 28.01g |
|
-
|
-
|
| Thu 11th: |
191 *
|
12%
|
fat: 2.61g |
| |
protein: 0.86g |
| |
carbs: 41.55g |
|
-
|
-
|
| Tue 9th: |
284 *
|
18%
|
fat: 11.24g |
| |
protein: 11.37g |
| |
carbs: 34.91g |
|
-
|
-
|
| March 2019 |
| Wed 13th: |
270 *
|
17%
|
fat: 1.20g |
| |
protein: 7.16g |
| |
carbs: 58.13g |
|
-
|
-
|
| Tue 12th: |
38 *
|
2%
|
fat: 0.00g |
| |
protein: 0.26g |
| |
carbs: 9.53g |
|
-
|
-
|
| Mon 11th: |
176 *
|
11%
|
fat: 7.95g |
| |
protein: 1.91g |
| |
carbs: 23.78g |
|
-
|
-
|
| Thu 7th: |
103 *
|
6%
|
fat: 2.65g |
| |
protein: 0.99g |
| |
carbs: 19.13g |
|
-
|
-
|
| Wed 6th: |
195 *
|
12%
|
fat: 1.97g |
| |
protein: 2.37g |
| |
carbs: 44.90g |
|
-
|
-
|
| Tue 5th: |
130 *
|
8%
|
fat: 1.70g |
| |
protein: 1.39g |
| |
carbs: 28.02g |
|
-
|
-
|
| Mon 4th: |
266 *
|
17%
|
fat: 4.99g |
| |
protein: 2.02g |
| |
carbs: 55.33g |
|
-
|
-
|
| Fri 1st: |
261 *
|
16%
|
fat: 5.39g |
| |
protein: 2.15g |
| |
carbs: 50.78g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
121 *
|
8%
|
fat: 5.44g |
| |
protein: 1.41g |
| |
carbs: 16.64g |
|
-
|
-
|
| Wed 27th: |
175 *
|
11%
|
fat: 0.83g |
| |
protein: 3.45g |
| |
carbs: 39.90g |
|
-
|
-
|
