| April 2024 |
| Mon 29th: |
900 *
|
53%
|
fat: 28.39g |
| |
protein: 38.49g |
| |
carbs: 122.66g |
|
2307*
|
 1407
|
| Sun 28th: |
814 *
|
48%
|
fat: 38.15g |
| |
protein: 66.01g |
| |
carbs: 57.53g |
|
2399*
|
1585
|
| Sat 27th: |
1480 *
|
87%
|
fat: 57.77g |
| |
protein: 63.20g |
| |
carbs: 180.84g |
|
2491*
|
1011
|
| Fri 26th: |
1076 *
|
63%
|
fat: 57.06g |
| |
protein: 75.48g |
| |
carbs: 71.80g |
|
2209*
|
1133
|
| Thu 25th: |
1203 *
|
71%
|
fat: 34.46g |
| |
protein: 65.40g |
| |
carbs: 160.59g |
|
-
|
-
|
| Wed 24th: |
1030 *
|
61%
|
fat: 49.91g |
| |
protein: 61.24g |
| |
carbs: 93.98g |
|
2414*
|
1384
|
| Tue 23rd: |
893 *
|
53%
|
fat: 40.81g |
| |
protein: 81.75g |
| |
carbs: 50.65g |
|
-
|
-
|
| Mon 22nd: |
1225 *
|
72%
|
fat: 52.46g |
| |
protein: 92.84g |
| |
carbs: 103.29g |
|
2392*
|
1167
|
| Sun 21st: |
1081 *
|
64%
|
fat: 39.31g |
| |
protein: 62.07g |
| |
carbs: 127.59g |
|
1935*
|
854
|
| Sat 20th: |
1395 *
|
82%
|
fat: 85.77g |
| |
protein: 66.45g |
| |
carbs: 97.04g |
|
-
|
-
|
| Fri 19th: |
628 *
|
37%
|
fat: 12.95g |
| |
protein: 24.78g |
| |
carbs: 101.93g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
320 *
|
19%
|
fat: 12.00g |
| |
protein: 7.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
1020 *
|
60%
|
fat: 31.95g |
| |
protein: 45.34g |
| |
carbs: 141.12g |
|
-
|
-
|
| Mon 12th: |
1453 *
|
85%
|
fat: 42.40g |
| |
protein: 63.72g |
| |
carbs: 204.11g |
|
-
|
-
|
| Sun 11th: |
1275 *
|
75%
|
fat: 22.83g |
| |
protein: 82.35g |
| |
carbs: 182.52g |
|
2131*
|
856
|
| Sat 10th: |
1160 *
|
68%
|
fat: 26.26g |
| |
protein: 55.46g |
| |
carbs: 174.88g |
|
2228*
|
1068
|
| August 2022 |
| Wed 24th: |
1731 *
|
108%
|
fat: 71.63g |
| |
protein: 55.71g |
| |
carbs: 257.22g |
|
-
|
-
|
| Tue 23rd: |
1053 *
|
66%
|
fat: 50.77g |
| |
protein: 56.68g |
| |
carbs: 97.89g |
|
-
|
-
|
| Mon 22nd: |
1080 *
|
68%
|
fat: 47.06g |
| |
protein: 53.26g |
| |
carbs: 115.98g |
|
2377*
|
1297
|
| Sun 21st: |
943 *
|
59%
|
fat: 41.12g |
| |
protein: 44.43g |
| |
carbs: 92.81g |
|
-
|
-
|
