| March 2019 |
| Tue 19th: |
1068 *
|
76%
|
fat: 17.82g |
| |
protein: 47.50g |
| |
carbs: 185.61g |
|
-
|
-
|
| Mon 18th: |
1029 *
|
74%
|
fat: 33.61g |
| |
protein: 75.65g |
| |
carbs: 108.29g |
|
-
|
-
|
| Sun 17th: |
963 *
|
69%
|
fat: 37.04g |
| |
protein: 90.66g |
| |
carbs: 67.14g |
|
-
|
-
|
| Wed 13th: |
1255 *
|
90%
|
fat: 55.57g |
| |
protein: 148.06g |
| |
carbs: 36.10g |
|
-
|
-
|
| Tue 12th: |
1276 *
|
91%
|
fat: 51.01g |
| |
protein: 121.43g |
| |
carbs: 81.16g |
|
-
|
-
|
| Mon 11th: |
878 *
|
63%
|
fat: 52.45g |
| |
protein: 64.84g |
| |
carbs: 39.26g |
|
-
|
-
|
| Fri 8th: |
272 *
|
19%
|
fat: 4.38g |
| |
protein: 42.42g |
| |
carbs: 17.30g |
|
-
|
-
|
| Thu 7th: |
372 *
|
27%
|
fat: 28.80g |
| |
protein: 5.40g |
| |
carbs: 23.40g |
|
-
|
-
|
| Tue 5th: |
1194 *
|
85%
|
fat: 63.65g |
| |
protein: 91.83g |
| |
carbs: 65.71g |
|
-
|
-
|
| Mon 4th: |
1388 *
|
99%
|
fat: 60.64g |
| |
protein: 169.05g |
| |
carbs: 40.36g |
|
-
|
-
|
| Sun 3rd: |
1279 *
|
91%
|
fat: 56.88g |
| |
protein: 75.81g |
| |
carbs: 112.29g |
|
-
|
-
|
| February 2019 |
| Tue 26th: |
467 *
|
33%
|
fat: 10.91g |
| |
protein: 73.39g |
| |
carbs: 15.58g |
|
-
|
-
|
| Mon 25th: |
2367 *
|
169%
|
fat: 63.85g |
| |
protein: 134.53g |
| |
carbs: 310.84g |
|
-
|
-
|
| Sun 24th: |
1093 *
|
78%
|
fat: 27.00g |
| |
protein: 84.29g |
| |
carbs: 127.36g |
|
-
|
-
|
| Fri 22nd: |
1080 *
|
77%
|
fat: 42.69g |
| |
protein: 49.85g |
| |
carbs: 121.79g |
|
-
|
-
|
| Thu 21st: |
2061 *
|
147%
|
fat: 61.62g |
| |
protein: 71.63g |
| |
carbs: 327.61g |
|
-
|
-
|
| Wed 20th: |
1141 *
|
82%
|
fat: 32.89g |
| |
protein: 43.35g |
| |
carbs: 190.11g |
|
-
|
-
|
| Tue 19th: |
1152 *
|
82%
|
fat: 48.37g |
| |
protein: 66.86g |
| |
carbs: 125.27g |
|
-
|
-
|
| Mon 18th: |
934 *
|
67%
|
fat: 29.63g |
| |
protein: 81.98g |
| |
carbs: 86.67g |
|
-
|
-
|
| Sun 17th: |
1748 *
|
125%
|
fat: 49.83g |
| |
protein: 97.13g |
| |
carbs: 241.27g |
|
-
|
-
|
