| June 2020 |
| Mon 15th: |
341 *
|
24%
|
fat: 15.40g |
| |
protein: 25.11g |
| |
carbs: 28.68g |
|
-
|
-
|
| Sun 14th: |
1171 *
|
84%
|
fat: 42.46g |
| |
protein: 50.76g |
| |
carbs: 149.31g |
|
-
|
-
|
| January 2020 |
| Wed 22nd: |
1286 *
|
92%
|
fat: 56.31g |
| |
protein: 49.02g |
| |
carbs: 146.32g |
|
-
|
-
|
| Fri 17th: |
436 *
|
31%
|
fat: 23.47g |
| |
protein: 42.56g |
| |
carbs: 21.14g |
|
-
|
-
|
| Mon 6th: |
427 *
|
30%
|
fat: 17.77g |
| |
protein: 15.77g |
| |
carbs: 54.36g |
|
-
|
-
|
| Sun 5th: |
1477 *
|
106%
|
fat: 40.60g |
| |
protein: 64.32g |
| |
carbs: 218.38g |
|
-
|
-
|
| October 2019 |
| Sun 13th: |
1398 *
|
100%
|
fat: 70.28g |
| |
protein: 60.23g |
| |
carbs: 133.94g |
|
-
|
-
|
| Thu 10th: |
1210 *
|
86%
|
fat: 54.22g |
| |
protein: 38.36g |
| |
carbs: 140.74g |
|
-
|
-
|
| Tue 8th: |
1255 *
|
90%
|
fat: 46.63g |
| |
protein: 43.07g |
| |
carbs: 161.28g |
|
-
|
-
|
| Mon 7th: |
1280 *
|
91%
|
fat: 46.92g |
| |
protein: 53.47g |
| |
carbs: 150.39g |
|
-
|
-
|
| Fri 4th: |
699 *
|
50%
|
fat: 20.30g |
| |
protein: 27.53g |
| |
carbs: 102.61g |
|
-
|
-
|
| Thu 3rd: |
1228 *
|
88%
|
fat: 35.01g |
| |
protein: 37.96g |
| |
carbs: 187.05g |
|
-
|
-
|
| Wed 2nd: |
689 *
|
49%
|
fat: 14.38g |
| |
protein: 24.96g |
| |
carbs: 117.91g |
|
-
|
-
|
| Tue 1st: |
1347 *
|
96%
|
fat: 69.21g |
| |
protein: 64.72g |
| |
carbs: 113.67g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
1501 *
|
107%
|
fat: 38.18g |
| |
protein: 70.95g |
| |
carbs: 218.65g |
|
-
|
-
|
| Sun 29th: |
1132 *
|
81%
|
fat: 41.29g |
| |
protein: 34.71g |
| |
carbs: 166.29g |
|
-
|
-
|
| Sat 28th: |
1550 *
|
111%
|
fat: 78.40g |
| |
protein: 48.82g |
| |
carbs: 162.49g |
|
-
|
-
|
| Fri 27th: |
1722 *
|
123%
|
fat: 77.22g |
| |
protein: 49.43g |
| |
carbs: 180.18g |
|
-
|
-
|
| Thu 26th: |
1421 *
|
102%
|
fat: 45.29g |
| |
protein: 46.75g |
| |
carbs: 177.17g |
|
-
|
-
|
| Wed 25th: |
1488 *
|
106%
|
fat: 65.33g |
| |
protein: 37.85g |
| |
carbs: 185.23g |
|
-
|
-
|
