| April 2024 |
| Wed 3rd: |
590 *
|
59%
|
fat: 33.84g |
| |
protein: 38.87g |
| |
carbs: 29.92g |
|
-
|
-
|
| October 2023 |
| Sat 21st: |
78 *
|
8%
|
fat: 1.70g |
| |
protein: 0.50g |
| |
carbs: 15.10g |
|
-
|
-
|
| December 2022 |
| Sun 4th: |
507 *
|
51%
|
fat: 28.13g |
| |
protein: 38.92g |
| |
carbs: 22.61g |
|
-
|
-
|
| October 2022 |
| Sun 2nd: |
515 *
|
52%
|
fat: 24.05g |
| |
protein: 24.54g |
| |
carbs: 52.69g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
687 *
|
69%
|
fat: 42.03g |
| |
protein: 21.68g |
| |
carbs: 57.27g |
|
-
|
-
|
| Wed 11th: |
170 *
|
17%
|
fat: 6.00g |
| |
protein: 1.40g |
| |
carbs: 27.20g |
|
-
|
-
|
| April 2022 |
| Wed 20th: |
565 *
|
56%
|
fat: 28.46g |
| |
protein: 19.58g |
| |
carbs: 57.24g |
|
-
|
-
|
| February 2022 |
| Sun 27th: |
419 *
|
42%
|
fat: 31.89g |
| |
protein: 26.79g |
| |
carbs: 5.21g |
|
-
|
-
|
| Mon 14th: |
222 *
|
22%
|
fat: 15.79g |
| |
protein: 13.76g |
| |
carbs: 5.88g |
|
-
|
-
|
| Sun 13th: |
78 *
|
8%
|
fat: 1.70g |
| |
protein: 0.50g |
| |
carbs: 15.10g |
|
-
|
-
|
| October 2021 |
| Sat 23rd: |
155 *
|
16%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| Wed 13th: |
598 *
|
60%
|
fat: 40.76g |
| |
protein: 26.18g |
| |
carbs: 31.35g |
|
-
|
-
|
| Mon 11th: |
1052 *
|
105%
|
fat: 61.35g |
| |
protein: 46.71g |
| |
carbs: 88.94g |
|
-
|
-
|
| August 2020 |
| Fri 14th: |
2233 *
|
223%
|
fat: 113.17g |
| |
protein: 80.89g |
| |
carbs: 220.65g |
|
-
|
-
|
| Wed 5th: |
422 *
|
42%
|
fat: 17.62g |
| |
protein: 12.79g |
| |
carbs: 53.03g |
|
-
|
-
|
| Tue 4th: |
434 *
|
43%
|
fat: 22.37g |
| |
protein: 20.85g |
| |
carbs: 37.76g |
|
-
|
-
|
| Mon 3rd: |
2259 *
|
226%
|
fat: 86.87g |
| |
protein: 96.06g |
| |
carbs: 269.26g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
674 *
|
67%
|
fat: 31.56g |
| |
protein: 19.04g |
| |
carbs: 82.96g |
|
-
|
-
|
| Mon 27th: |
810 *
|
81%
|
fat: 38.64g |
| |
protein: 39.11g |
| |
carbs: 75.85g |
|
-
|
-
|
| Mon 20th: |
763 *
|
76%
|
fat: 25.82g |
| |
protein: 32.14g |
| |
carbs: 102.12g |
|
-
|
-
|
