| July 2021 |
| Fri 9th: |
930 *
|
62%
|
fat: 59.41g |
| |
protein: 34.38g |
| |
carbs: 74.37g |
|
-
|
-
|
| March 2021 |
| Mon 22nd: |
686 *
|
46%
|
fat: 28.10g |
| |
protein: 14.56g |
| |
carbs: 100.97g |
|
-
|
-
|
| October 2020 |
| Wed 28th: |
247 *
|
16%
|
fat: 6.00g |
| |
protein: 5.95g |
| |
carbs: 42.15g |
|
-
|
-
|
| Tue 27th: |
1763 *
|
118%
|
fat: 74.11g |
| |
protein: 94.08g |
| |
carbs: 186.56g |
|
-
|
-
|
| Tue 20th: |
1505 *
|
100%
|
fat: 88.69g |
| |
protein: 70.17g |
| |
carbs: 124.48g |
|
-
|
-
|
| Mon 19th: |
210 *
|
14%
|
fat: 5.83g |
| |
protein: 7.00g |
| |
carbs: 37.33g |
|
-
|
-
|
| Fri 16th: |
1679 *
|
112%
|
fat: 58.38g |
| |
protein: 78.39g |
| |
carbs: 225.73g |
|
-
|
-
|
| Thu 15th: |
1545 *
|
103%
|
fat: 65.36g |
| |
protein: 69.24g |
| |
carbs: 175.58g |
|
-
|
-
|
| Wed 14th: |
2103 *
|
140%
|
fat: 48.41g |
| |
protein: 114.26g |
| |
carbs: 319.65g |
|
-
|
-
|
| Sun 11th: |
1624 *
|
108%
|
fat: 65.67g |
| |
protein: 79.85g |
| |
carbs: 189.70g |
|
-
|
-
|
| Sat 10th: |
715 *
|
48%
|
fat: 35.41g |
| |
protein: 43.00g |
| |
carbs: 58.43g |
|
-
|
-
|
| Fri 9th: |
1261 *
|
84%
|
fat: 56.06g |
| |
protein: 86.99g |
| |
carbs: 109.08g |
|
-
|
-
|
| Wed 7th: |
1110 *
|
74%
|
fat: 44.22g |
| |
protein: 40.97g |
| |
carbs: 142.94g |
|
-
|
-
|
| Tue 6th: |
1420 *
|
95%
|
fat: 66.93g |
| |
protein: 97.42g |
| |
carbs: 111.28g |
|
-
|
-
|
| Mon 5th: |
2115 *
|
141%
|
fat: 97.09g |
| |
protein: 115.09g |
| |
carbs: 207.19g |
|
-
|
-
|
| Sun 4th: |
2006 *
|
134%
|
fat: 65.96g |
| |
protein: 106.44g |
| |
carbs: 253.90g |
|
-
|
-
|
| Fri 2nd: |
1914 *
|
128%
|
fat: 60.74g |
| |
protein: 103.60g |
| |
carbs: 236.87g |
|
-
|
-
|
| Thu 1st: |
1494 *
|
100%
|
fat: 72.97g |
| |
protein: 47.85g |
| |
carbs: 169.60g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1805 *
|
120%
|
fat: 65.61g |
| |
protein: 83.25g |
| |
carbs: 249.34g |
|
-
|
-
|
| Tue 29th: |
220 *
|
15%
|
fat: 5.32g |
| |
protein: 7.36g |
| |
carbs: 37.60g |
|
-
|
-
|
