| July 2024 |
| Sat 27th: |
1443 *
|
85%
|
fat: 79.30g |
| |
protein: 77.06g |
| |
carbs: 133.20g |
|
-
|
-
|
| Fri 26th: |
1006 *
|
59%
|
fat: 54.35g |
| |
protein: 61.98g |
| |
carbs: 70.25g |
|
-
|
-
|
| Thu 25th: |
1414 *
|
83%
|
fat: 86.15g |
| |
protein: 66.12g |
| |
carbs: 94.01g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
1217 *
|
72%
|
fat: 76.91g |
| |
protein: 47.47g |
| |
carbs: 91.24g |
|
-
|
-
|
| Thu 18th: |
1182 *
|
70%
|
fat: 72.54g |
| |
protein: 48.75g |
| |
carbs: 86.29g |
|
-
|
-
|
| March 2024 |
| Thu 7th: |
526 *
|
31%
|
fat: 42.82g |
| |
protein: 23.53g |
| |
carbs: 11.48g |
|
-
|
-
|
| Wed 6th: |
649 *
|
38%
|
fat: 49.51g |
| |
protein: 30.80g |
| |
carbs: 20.58g |
|
-
|
-
|
| December 2023 |
| Sun 24th: |
1545 *
|
91%
|
fat: 71.18g |
| |
protein: 93.19g |
| |
carbs: 142.94g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
1489 *
|
88%
|
fat: 74.40g |
| |
protein: 79.63g |
| |
carbs: 124.07g |
|
-
|
-
|
| Thu 23rd: |
1794 *
|
106%
|
fat: 80.77g |
| |
protein: 88.79g |
| |
carbs: 175.48g |
|
-
|
-
|
| Wed 22nd: |
661 *
|
35%
|
fat: 19.65g |
| |
protein: 49.30g |
| |
carbs: 76.57g |
|
-
|
-
|
| Tue 21st: |
1643 *
|
86%
|
fat: 62.68g |
| |
protein: 99.76g |
| |
carbs: 172.18g |
|
-
|
-
|
| Wed 15th: |
1658 *
|
87%
|
fat: 70.25g |
| |
protein: 96.44g |
| |
carbs: 168.41g |
|
-
|
-
|
| Tue 14th: |
1778 *
|
94%
|
fat: 64.78g |
| |
protein: 115.53g |
| |
carbs: 186.32g |
|
-
|
-
|
| Mon 13th: |
1687 *
|
89%
|
fat: 71.13g |
| |
protein: 77.26g |
| |
carbs: 190.67g |
|
-
|
-
|
| Sun 12th: |
1754 *
|
92%
|
fat: 76.38g |
| |
protein: 81.14g |
| |
carbs: 190.50g |
|
-
|
-
|
| Sat 11th: |
327 *
|
17%
|
fat: 14.77g |
| |
protein: 19.42g |
| |
carbs: 30.78g |
|
-
|
-
|
| Fri 10th: |
1834 *
|
97%
|
fat: 75.93g |
| |
protein: 97.44g |
| |
carbs: 189.48g |
|
-
|
-
|
| Thu 9th: |
1601 *
|
84%
|
fat: 72.52g |
| |
protein: 91.54g |
| |
carbs: 144.83g |
|
-
|
-
|
| Wed 8th: |
1828 *
|
96%
|
fat: 75.11g |
| |
protein: 89.85g |
| |
carbs: 196.84g |
|
-
|
-
|
