| April 2022 |
| Sun 24th: |
1222 *
|
81%
|
fat: 61.55g |
| |
protein: 118.63g |
| |
carbs: 52.79g |
|
-
|
-
|
| Sat 23rd: |
1192 *
|
79%
|
fat: 54.33g |
| |
protein: 132.17g |
| |
carbs: 45.11g |
|
-
|
-
|
| Fri 22nd: |
1180 *
|
79%
|
fat: 53.67g |
| |
protein: 128.26g |
| |
carbs: 52.50g |
|
-
|
-
|
| Thu 21st: |
2504 *
|
167%
|
fat: 136.18g |
| |
protein: 187.33g |
| |
carbs: 144.32g |
|
1619*
|
 885
|
| Wed 20th: |
1207 *
|
80%
|
fat: 58.27g |
| |
protein: 135.52g |
| |
carbs: 31.83g |
|
-
|
-
|
| Tue 19th: |
1203 *
|
80%
|
fat: 77.03g |
| |
protein: 90.80g |
| |
carbs: 39.53g |
|
-
|
-
|
| Mon 18th: |
1229 *
|
82%
|
fat: 67.18g |
| |
protein: 118.49g |
| |
carbs: 36.08g |
|
-
|
-
|
| October 2021 |
| Sat 23rd: |
-
|
-
|
|
1532*
|
-
|
| January 2020 |
| Thu 30th: |
-
|
-
|
|
1680*
|
-
|
| Wed 29th: |
-
|
-
|
|
1678*
|
-
|
| Tue 28th: |
110 *
|
9%
|
fat: 7.81g |
| |
protein: 5.31g |
| |
carbs: 5.06g |
|
-
|
-
|
| Mon 27th: |
-
|
-
|
|
1757*
|
-
|
| Fri 24th: |
34 *
|
3%
|
fat: 2.00g |
| |
protein: 0.30g |
| |
carbs: 3.80g |
|
1505*
|
 1471
|
| Thu 23rd: |
625 *
|
37%
|
fat: 43.13g |
| |
protein: 49.42g |
| |
carbs: 7.72g |
|
-
|
-
|
| Wed 22nd: |
225 *
|
13%
|
fat: 11.58g |
| |
protein: 14.85g |
| |
carbs: 19.81g |
|
-
|
-
|
| Sat 11th: |
109 *
|
6%
|
fat: 5.82g |
| |
protein: 4.02g |
| |
carbs: 10.69g |
|
-
|
-
|
| September 2019 |
| Sat 21st: |
-
|
-
|
|
1587*
|
-
|
| Thu 19th: |
-
|
-
|
|
1781*
|
-
|
| Wed 11th: |
1219 *
|
72%
|
fat: 70.06g |
| |
protein: 45.91g |
| |
carbs: 107.36g |
|
-
|
-
|
| Tue 10th: |
942 *
|
55%
|
fat: 28.65g |
| |
protein: 72.87g |
| |
carbs: 100.52g |
|
1715*
|
773
|
| Mon 9th: |
1953 *
|
115%
|
fat: 78.19g |
| |
protein: 68.64g |
| |
carbs: 244.73g |
|
1706*
|
247
|
| Sun 8th: |
1053 *
|
62%
|
fat: 27.99g |
| |
protein: 70.13g |
| |
carbs: 126.63g |
|
2147*
|
1094
|
| Sat 7th: |
1331 *
|
78%
|
fat: 66.38g |
| |
protein: 63.20g |
| |
carbs: 120.06g |
|
1763*
|
432
|
| Fri 6th: |
1205 *
|
71%
|
fat: 50.00g |
| |
protein: 61.16g |
| |
carbs: 130.59g |
|
1635*
|
430
|
| Thu 5th: |
1073 *
|
63%
|
fat: 29.84g |
| |
protein: 65.94g |
| |
carbs: 143.46g |
|
1749*
|
676
|
