| August 2024 |
| Fri 9th: |
1566 *
|
78%
|
fat: 70.93g |
| |
protein: 117.50g |
| |
carbs: 112.23g |
|
4702*
|
 3136
|
| Thu 8th: |
1635 *
|
82%
|
fat: 78.82g |
| |
protein: 116.98g |
| |
carbs: 112.86g |
|
4849*
|
3214
|
| Wed 7th: |
1587 *
|
79%
|
fat: 66.36g |
| |
protein: 128.34g |
| |
carbs: 121.50g |
|
4606*
|
3019
|
| Tue 6th: |
1522 *
|
76%
|
fat: 53.02g |
| |
protein: 128.42g |
| |
carbs: 130.45g |
|
5206*
|
3684
|
| Mon 5th: |
1623 *
|
81%
|
fat: 87.23g |
| |
protein: 95.62g |
| |
carbs: 112.06g |
|
4572*
|
2949
|
| Sun 4th: |
1432 *
|
72%
|
fat: 75.86g |
| |
protein: 66.55g |
| |
carbs: 122.65g |
|
3312*
|
1880
|
| Sat 3rd: |
1457 *
|
73%
|
fat: 66.37g |
| |
protein: 89.39g |
| |
carbs: 127.06g |
|
4997*
|
3540
|
| Fri 2nd: |
1925 *
|
96%
|
fat: 87.79g |
| |
protein: 92.66g |
| |
carbs: 186.63g |
|
5061*
|
3136
|
| Thu 1st: |
1168 *
|
58%
|
fat: 60.80g |
| |
protein: 87.77g |
| |
carbs: 63.93g |
|
4479*
|
3311
|
| July 2024 |
| Wed 31st: |
1235 *
|
62%
|
fat: 73.52g |
| |
protein: 76.06g |
| |
carbs: 65.44g |
|
4092*
|
2857
|
| Tue 30th: |
1358 *
|
68%
|
fat: 46.02g |
| |
protein: 96.43g |
| |
carbs: 139.35g |
|
-
|
-
|
| Mon 29th: |
1248 *
|
62%
|
fat: 65.55g |
| |
protein: 96.30g |
| |
carbs: 68.61g |
|
5022*
|
3774
|
| Sun 28th: |
2110 *
|
106%
|
fat: 105.77g |
| |
protein: 153.58g |
| |
carbs: 103.94g |
|
3687*
|
1577
|
| Sat 27th: |
1558 *
|
78%
|
fat: 57.30g |
| |
protein: 71.14g |
| |
carbs: 174.83g |
|
3599*
|
2041
|
| Fri 26th: |
1554 *
|
78%
|
fat: 93.28g |
| |
protein: 108.89g |
| |
carbs: 69.13g |
|
5038*
|
3484
|
| Thu 25th: |
1473 *
|
57%
|
fat: 96.39g |
| |
protein: 80.85g |
| |
carbs: 74.63g |
|
5184*
|
3711
|
| Wed 24th: |
743 *
|
29%
|
fat: 29.19g |
| |
protein: 80.40g |
| |
carbs: 34.23g |
|
5305*
|
4562
|
| Tue 23rd: |
1082 *
|
42%
|
fat: 41.03g |
| |
protein: 56.00g |
| |
carbs: 122.72g |
|
4838*
|
3756
|
| Mon 22nd: |
1052 *
|
44%
|
fat: 52.90g |
| |
protein: 40.18g |
| |
carbs: 106.00g |
|
4072*
|
3020
|
| July 2022 |
| Mon 25th: |
2021 *
|
84%
|
fat: 123.61g |
| |
protein: 115.72g |
| |
carbs: 109.03g |
|
4258*
|
2237
|
