| August 2022 |
| Fri 26th: |
1228 *
|
68%
|
fat: 15.15g |
| |
protein: 102.37g |
| |
carbs: 171.97g |
|
-
|
-
|
| Thu 25th: |
1019 *
|
57%
|
fat: 13.89g |
| |
protein: 66.58g |
| |
carbs: 158.36g |
|
-
|
-
|
| October 2021 |
| Sun 24th: |
861 *
|
48%
|
fat: 14.63g |
| |
protein: 104.74g |
| |
carbs: 75.70g |
|
-
|
-
|
| June 2021 |
| Wed 16th: |
1000 *
|
56%
|
fat: 28.90g |
| |
protein: 100.03g |
| |
carbs: 81.86g |
|
-
|
-
|
| Tue 15th: |
1287 *
|
72%
|
fat: 39.84g |
| |
protein: 89.26g |
| |
carbs: 145.36g |
|
-
|
-
|
| January 2021 |
| Mon 4th: |
1091 *
|
61%
|
fat: 29.35g |
| |
protein: 112.45g |
| |
carbs: 89.31g |
|
-
|
-
|
| December 2020 |
| Tue 8th: |
1545 *
|
86%
|
fat: 64.78g |
| |
protein: 144.05g |
| |
carbs: 94.25g |
|
-
|
-
|
| November 2020 |
| Tue 3rd: |
1241 *
|
69%
|
fat: 47.59g |
| |
protein: 97.81g |
| |
carbs: 100.82g |
|
-
|
-
|
| October 2020 |
| Tue 27th: |
1114 *
|
62%
|
fat: 27.36g |
| |
protein: 89.14g |
| |
carbs: 129.41g |
|
-
|
-
|
| Mon 26th: |
1163 *
|
65%
|
fat: 23.27g |
| |
protein: 109.41g |
| |
carbs: 128.37g |
|
-
|
-
|
| Mon 19th: |
750 *
|
42%
|
fat: 26.57g |
| |
protein: 67.82g |
| |
carbs: 60.65g |
|
-
|
-
|
| Fri 16th: |
1577 *
|
88%
|
fat: 86.80g |
| |
protein: 101.11g |
| |
carbs: 100.18g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
1773 *
|
98%
|
fat: 41.34g |
| |
protein: 143.98g |
| |
carbs: 201.56g |
|
-
|
-
|
| Mon 28th: |
1765 *
|
98%
|
fat: 52.20g |
| |
protein: 142.03g |
| |
carbs: 179.75g |
|
-
|
-
|
| Sat 26th: |
763 *
|
42%
|
fat: 30.80g |
| |
protein: 50.70g |
| |
carbs: 69.00g |
|
-
|
-
|
| Fri 25th: |
751 *
|
42%
|
fat: 23.94g |
| |
protein: 57.99g |
| |
carbs: 76.39g |
|
-
|
-
|
| Thu 24th: |
1430 *
|
79%
|
fat: 43.16g |
| |
protein: 123.20g |
| |
carbs: 134.26g |
|
-
|
-
|
| Wed 23rd: |
582 *
|
32%
|
fat: 18.72g |
| |
protein: 35.56g |
| |
carbs: 63.30g |
|
-
|
-
|
| Tue 22nd: |
1798 *
|
100%
|
fat: 69.59g |
| |
protein: 133.53g |
| |
carbs: 155.74g |
|
-
|
-
|
| Mon 21st: |
1869 *
|
104%
|
fat: 81.25g |
| |
protein: 145.38g |
| |
carbs: 134.28g |
|
-
|
-
|
