| August 2023 |
| Wed 23rd: |
936 *
|
62%
|
fat: 29.46g |
| |
protein: 51.56g |
| |
carbs: 112.82g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
1351 *
|
90%
|
fat: 76.60g |
| |
protein: 68.69g |
| |
carbs: 89.82g |
|
-
|
-
|
| Mon 8th: |
376 *
|
25%
|
fat: 12.20g |
| |
protein: 20.52g |
| |
carbs: 46.81g |
|
-
|
-
|
| Tue 2nd: |
919 *
|
61%
|
fat: 42.96g |
| |
protein: 86.80g |
| |
carbs: 39.91g |
|
-
|
-
|
| March 2023 |
| Fri 17th: |
589 *
|
39%
|
fat: 19.12g |
| |
protein: 16.77g |
| |
carbs: 86.78g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
821 *
|
55%
|
fat: 31.23g |
| |
protein: 44.30g |
| |
carbs: 90.36g |
|
-
|
-
|
| Mon 27th: |
1370 *
|
91%
|
fat: 59.94g |
| |
protein: 40.98g |
| |
carbs: 152.24g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
658 *
|
44%
|
fat: 42.60g |
| |
protein: 40.13g |
| |
carbs: 28.82g |
|
-
|
-
|
| Mon 30th: |
1464 *
|
98%
|
fat: 49.23g |
| |
protein: 62.58g |
| |
carbs: 195.06g |
|
-
|
-
|
| Sun 29th: |
215 *
|
14%
|
fat: 7.94g |
| |
protein: 8.05g |
| |
carbs: 28.15g |
|
-
|
-
|
| Fri 27th: |
665 *
|
44%
|
fat: 30.07g |
| |
protein: 18.76g |
| |
carbs: 82.65g |
|
-
|
-
|
| Thu 26th: |
1318 *
|
88%
|
fat: 37.71g |
| |
protein: 68.06g |
| |
carbs: 178.59g |
|
-
|
-
|
| Wed 25th: |
1372 *
|
91%
|
fat: 41.96g |
| |
protein: 73.32g |
| |
carbs: 159.60g |
|
-
|
-
|
| Tue 24th: |
1509 *
|
101%
|
fat: 60.09g |
| |
protein: 71.52g |
| |
carbs: 174.70g |
|
-
|
-
|
| Mon 23rd: |
1175 *
|
78%
|
fat: 31.26g |
| |
protein: 75.29g |
| |
carbs: 154.87g |
|
-
|
-
|
| Sun 22nd: |
1728 *
|
115%
|
fat: 65.60g |
| |
protein: 72.73g |
| |
carbs: 216.28g |
|
-
|
-
|
| Sat 21st: |
2715 *
|
181%
|
fat: 120.29g |
| |
protein: 84.34g |
| |
carbs: 324.78g |
|
-
|
-
|
| Fri 20th: |
1178 *
|
79%
|
fat: 39.02g |
| |
protein: 66.02g |
| |
carbs: 143.63g |
|
-
|
-
|
| Thu 19th: |
1196 *
|
80%
|
fat: 47.15g |
| |
protein: 42.65g |
| |
carbs: 151.48g |
|
-
|
-
|
| Wed 18th: |
1351 *
|
90%
|
fat: 63.09g |
| |
protein: 61.43g |
| |
carbs: 136.28g |
|
-
|
-
|
