fistashka2014r's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Sat 27th: 926 * 49%
fat: 51.58g
|
protein: 25.40g
|
carbs: 89.62g
1042*  116
Fri 26th: 1837 * 97%
fat: 50.66g
|
protein: 65.72g
|
carbs: 201.36g
1647*  190
Thu 25th: 1271 * 67%
fat: 42.78g
|
protein: 89.60g
|
carbs: 133.48g
1615*  344
Wed 24th: 1710 * 90%
fat: 51.84g
|
protein: 68.42g
|
carbs: 251.69g
1560*  150
Tue 23rd: 1797 * 95%
fat: 52.55g
|
protein: 69.46g
|
carbs: 245.12g
1606*  191
Mon 22nd: 1358 * 71%
fat: 30.73g
|
protein: 60.79g
|
carbs: 210.93g
1615*  257
Sun 21st: - - 1588* -
Sat 20th: - - 1617* -
Fri 19th: - - 1546* -
Thu 18th: - - 1566* -
Wed 17th: - - 1629* -
Tue 16th: - - 1663* -
Mon 15th: - - 1611* -
Sun 14th: - - 1722* -
Sat 13th: - - 1681* -
Fri 12th: - - 2022* -
Thu 11th: - - 1825* -
Wed 10th: - - 1917* -
Tue 9th: - - 2134* -
Mon 8th: - - 1884* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.