| November 2023 |
| Thu 9th: |
1586 *
|
79%
|
fat: 92.37g |
| |
protein: 59.41g |
| |
carbs: 128.29g |
|
961*
|
 625
|
| Wed 1st: |
218 *
|
13%
|
fat: 16.40g |
| |
protein: 14.81g |
| |
carbs: 2.06g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
1297 *
|
79%
|
fat: 77.54g |
| |
protein: 90.43g |
| |
carbs: 59.27g |
|
2946*
|
 1649
|
| February 2018 |
| Sat 24th: |
1075 *
|
35%
|
fat: 51.09g |
| |
protein: 56.84g |
| |
carbs: 101.12g |
|
-
|
-
|
| Fri 23rd: |
1590 *
|
52%
|
fat: 48.44g |
| |
protein: 125.71g |
| |
carbs: 160.46g |
|
-
|
-
|
| Thu 22nd: |
2726 *
|
89%
|
fat: 98.96g |
| |
protein: 126.23g |
| |
carbs: 336.63g |
|
-
|
-
|
| Wed 21st: |
2595 *
|
85%
|
fat: 60.25g |
| |
protein: 160.44g |
| |
carbs: 361.21g |
|
-
|
-
|
| Tue 20th: |
3193 *
|
104%
|
fat: 130.37g |
| |
protein: 139.00g |
| |
carbs: 373.99g |
|
-
|
-
|
| Mon 19th: |
1531 *
|
60%
|
fat: 54.14g |
| |
protein: 129.20g |
| |
carbs: 139.30g |
|
-
|
-
|
| Sun 18th: |
2011 *
|
79%
|
fat: 74.53g |
| |
protein: 147.57g |
| |
carbs: 180.36g |
|
-
|
-
|
| Sat 17th: |
1395 *
|
55%
|
fat: 28.20g |
| |
protein: 121.43g |
| |
carbs: 158.85g |
|
-
|
-
|
| Fri 16th: |
1366 *
|
54%
|
fat: 55.97g |
| |
protein: 83.71g |
| |
carbs: 132.01g |
|
-
|
-
|
| Thu 15th: |
2404 *
|
95%
|
fat: 103.85g |
| |
protein: 125.98g |
| |
carbs: 254.94g |
|
-
|
-
|
| Wed 14th: |
1505 *
|
59%
|
fat: 63.23g |
| |
protein: 84.26g |
| |
carbs: 148.04g |
|
-
|
-
|
| Tue 13th: |
2007 *
|
79%
|
fat: 63.15g |
| |
protein: 149.86g |
| |
carbs: 220.53g |
|
-
|
-
|
| Mon 12th: |
1041 *
|
41%
|
fat: 48.08g |
| |
protein: 83.01g |
| |
carbs: 66.37g |
|
-
|
-
|
| Sun 11th: |
1329 *
|
52%
|
fat: 63.20g |
| |
protein: 95.78g |
| |
carbs: 102.38g |
|
-
|
-
|
| Sat 10th: |
1740 *
|
69%
|
fat: 63.79g |
| |
protein: 130.64g |
| |
carbs: 172.76g |
|
-
|
-
|
| Fri 9th: |
2283 *
|
90%
|
fat: 113.01g |
| |
protein: 136.95g |
| |
carbs: 194.71g |
|
-
|
-
|
| Thu 8th: |
1772 *
|
70%
|
fat: 80.95g |
| |
protein: 74.88g |
| |
carbs: 182.69g |
|
-
|
-
|
